TempoLife › Calorie database › Fats & oils › Kraft Miracle Whip Free nonfat dressing
Kraft Miracle Whip Free nonfat dressing calories and nutrition facts
100 grams of kraft miracle whip free nonfat dressing contains 84 calories, with 0.2 g of protein, 15.5 g of carbohydrate and 2.7 g of fat. It provides 1.9 g of fiber and 10.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 71% Fat 28%
How kraft miracle whip free nonfat dressing compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kraft Miracle Whip Free nonfat dressing | 84 kcal | 0.2 g | 15.5 g | 2.7 g |
| Fat-free mayonnaise-like dressing | 84 kcal | 0.2 g | 15.5 g | 2.7 g |
| Light blue cheese salad dressing | 86 kcal | 2.1 g | 13.2 g | 2.7 g |
| Kraft fat-free mayonnaise dressing | 64 kcal | 0.2 g | 15.8 g | 0 g |
| Fat-free creamy dressing | 107 kcal | 1.4 g | 20 g | 2.7 g |
Nutrition facts for kraft miracle whip free nonfat dressing
| Nutrient | Per 100 g |
|---|---|
| Calories | 84 kcal |
| Protein | 0.2 g |
| Carbohydrate | 15.5 g |
| Fat | 2.7 g |
| Fiber | 1.9 g |
| Sugar | 10.3 g |
| Saturated fat | 0.6 g |
| Salt | 2 g |
Print an EU-style nutrition label for kraft miracle whip free nonfat dressing — per 100 g and per portion.
Vitamins and minerals in kraft miracle whip free nonfat dressing
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 0.12 mg | 1% |
| Potassium | 49 mg | 1% |
| Calcium | 6 mg | <1% |
| Phosphorus | 5 mg | <1% |
| Vitamin C | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kraft miracle whip free nonfat dressing servings
How many calories in a portion of kraft miracle whip free nonfat dressing — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (16 g) | 13.4 kcal | 0 g | 2.5 g | 0.4 g |
| 100 g (100 g) | 84 kcal | 0 g | 16 g | 3 g |
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Frequently asked questions
How many calories are in kraft miracle whip free nonfat dressing?
Kraft miracle whip free nonfat dressing has 84 calories per 100 grams.
How much protein is in kraft miracle whip free nonfat dressing?
Kraft miracle whip free nonfat dressing contains 0.2 g of protein per 100 g.
How much sugar is in kraft miracle whip free nonfat dressing?
Kraft miracle whip free nonfat dressing contains 10.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is kraft miracle whip free nonfat dressing low in calories?
Compared with other fats & oils it is: 84 kcal per 100 g versus a category median of 717.5 kcal.
Are these kraft miracle whip free nonfat dressing calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171004 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
