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Reduced-fat Italian salad dressing calories and nutrition facts
100 grams of reduced-fat italian salad dressing contains 102 calories, with 0.4 g of protein, 10 g of carbohydrate and 6.7 g of fat. It provides 9.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 2% Carbs 39% Fat 59%
How reduced-fat italian salad dressing compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced-fat Italian salad dressing | 102 kcal | 0.4 g | 10 g | 6.7 g |
| Imitation milk cream mayonnaise | 97 kcal | 2.1 g | 11.1 g | 5.1 g |
| Low calorie caesar dressing | 110 kcal | 0.3 g | 18.6 g | 4.4 g |
| Low calorie blue cheese salad dressing | 99 kcal | 5.1 g | 2.9 g | 7.2 g |
| Light blue cheese salad dressing | 86 kcal | 2.1 g | 13.2 g | 2.7 g |
Nutrition facts for reduced-fat italian salad dressing
| Nutrient | Per 100 g |
|---|---|
| Calories | 102 kcal |
| Protein | 0.4 g |
| Carbohydrate | 10 g |
| Fat | 6.7 g |
| Fiber | 0 g |
| Sugar | 9.2 g |
| Saturated fat | 0.8 g |
| Salt | 2.2 g |
Print an EU-style nutrition label for reduced-fat italian salad dressing — per 100 g and per portion.
Vitamins and minerals in reduced-fat italian salad dressing
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin E | 4.3 mg | 29% |
| Vitamin K | 12.5 µg | 10% |
| Vitamin B6 | 0.06 mg | 4% |
| Selenium | 1.6 µg | 3% |
| Potassium | 90 mg | 2% |
| Copper | 0.02 mg | 2% |
| Calcium | 15 mg | 1% |
| Iron | 0.25 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common reduced-fat italian salad dressing servings
How many calories in a portion of reduced-fat italian salad dressing — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon (15 g) | 15.3 kcal | 0.1 g | 1.5 g | 1 g |
| 100 g (100 g) | 102 kcal | 0 g | 10 g | 7 g |
| 1 cup (240 g) | 245 kcal | 1 g | 24 g | 16 g |
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Frequently asked questions
How many calories are in reduced-fat italian salad dressing?
Reduced-fat italian salad dressing has 102 calories per 100 grams.
How much protein is in reduced-fat italian salad dressing?
Reduced-fat italian salad dressing contains 0.4 g of protein per 100 g.
How much sugar is in reduced-fat italian salad dressing?
Reduced-fat italian salad dressing contains 9.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is reduced-fat italian salad dressing low in calories?
Compared with other fats & oils it is: 102 kcal per 100 g versus a category median of 717.5 kcal.
Are these reduced-fat italian salad dressing calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171405 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
