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McDonald's filet-o-fish without tartar sauce calories and nutrition facts
100 grams of mcdonald's filet-o-fish without tartar sauce contains 243 calories, with 12.5 g of protein, 31.1 g of carbohydrate and 7.6 g of fat. It provides 1 g of fiber and 4.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 21% Carbs 51% Fat 28%
How mcdonald's filet-o-fish without tartar sauce compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's filet-o-fish without tartar sauce | 243 kcal | 12.5 g | 31.1 g | 7.6 g |
| School lunch cheese pizza, thin crust | 247 kcal | 12.7 g | 31.3 g | 7.9 g |
| Vegan burger | 245 kcal | 12 g | 32 g | 8.5 g |
| School lunch sausage pizza, thin crust | 250 kcal | 12.6 g | 32.2 g | 7.8 g |
| Wendy's junior hamburger | 243 kcal | 12.6 g | 28.5 g | 8.8 g |
Nutrition facts for mcdonald's filet-o-fish without tartar sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 243 kcal |
| Protein | 12.5 g |
| Carbohydrate | 31.1 g |
| Fat | 7.6 g |
| Fiber | 1 g |
| Sugar | 4.3 g |
| Saturated fat | 1.8 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for mcdonald's filet-o-fish without tartar sauce — per 100 g and per portion.
Vitamins and minerals in mcdonald's filet-o-fish without tartar sauce
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.81 µg | 34% |
| Thiamin (B1) | 0.28 mg | 23% |
| Niacin (B3) | 2.8 mg | 17% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Calcium | 128 mg | 10% |
| Phosphorus | 131 mg | 10% |
| Manganese | 0.23 mg | 10% |
| Iron | 1.6 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common mcdonald's filet-o-fish without tartar sauce servings
How many calories in a portion of mcdonald's filet-o-fish without tartar sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 243 kcal | 13 g | 31 g | 8 g |
| 1 item (124 g) | 301 kcal | 16 g | 39 g | 9 g |
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Frequently asked questions
How many calories are in mcdonald's filet-o-fish without tartar sauce?
Mcdonald's filet-o-fish without tartar sauce has 243 calories per 100 grams.
How much protein is in mcdonald's filet-o-fish without tartar sauce?
Mcdonald's filet-o-fish without tartar sauce contains 12.5 g of protein per 100 g.
How much sugar is in mcdonald's filet-o-fish without tartar sauce?
Mcdonald's filet-o-fish without tartar sauce contains 4.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these mcdonald's filet-o-fish without tartar sauce calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173314 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
