TempoLife › Calorie database › Estonian foods › Milk 2.5% fat
Milk 2.5% fat calories and nutrition facts
100 grams of milk 2.5% fat contains 52 calories, with 3.4 g of protein, 4.8 g of carbohydrate and 2.5 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 25% Carbs 35% Fat 40%
How milk 2.5% fat compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk 2.5% fat | 52 kcal | 3.4 g | 4.8 g | 2.5 g |
| Soured milk | 60 kcal | 3.2 g | 4.6 g | 2.6 g |
| Fermented milk | 62 kcal | 3.2 g | 4.8 g | 3.4 g |
| Kefir 2.5% fat | 68 kcal | 3.4 g | 4.8 g | 2.5 g |
| Milk 3.5% fat | 64 kcal | 3.4 g | 4.8 g | 3.5 g |
Nutrition facts for milk 2.5% fat
| Nutrient | Per 100 g |
|---|---|
| Calories | 52 kcal |
| Protein | 3.4 g |
| Carbohydrate | 4.8 g |
| Fat | 2.5 g |
| Fiber | 0 g |
Print an EU-style nutrition label for milk 2.5% fat — per 100 g and per portion.
Calories in common milk 2.5% fat servings
How many calories in a portion of milk 2.5% fat — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 52 kcal | 3 g | 5 g | 3 g |
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Frequently asked questions
How many calories are in milk 2.5% fat?
Milk 2.5% fat has 52 calories per 100 grams.
How much protein is in milk 2.5% fat?
Milk 2.5% fat contains 3.4 g of protein per 100 g.
Is milk 2.5% fat low in carbs?
Yes by the numbers: Milk 2.5% fat has 4.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is milk 2.5% fat low in calories?
Compared with other estonian foods it is: 52 kcal per 100 g versus a category median of 182 kcal.
Are these milk 2.5% fat calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
