TempoLife › Calorie database › Meat & poultry › Mother's loaf, pork
Mother's loaf, pork calories and nutrition facts
100 grams of mother's loaf, pork contains 282 calories, with 12.1 g of protein, 7.5 g of carbohydrate and 22.3 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 17% Carbs 11% Fat 72%
How mother's loaf, pork compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mother's loaf, pork | 282 kcal | 12.1 g | 7.5 g | 22.3 g |
| Meatballs | 286 kcal | 14.4 g | 8.1 g | 22.2 g |
| Meat and poultry bologna | 281 kcal | 10.3 g | 6.3 g | 23.8 g |
| Chicken, pork and beef bologna | 272 kcal | 11.3 g | 5.6 g | 22.7 g |
| Dutch brand loaf | 273 kcal | 12 g | 3.9 g | 22.9 g |
Nutrition facts for mother's loaf, pork
| Nutrient | Per 100 g |
|---|---|
| Calories | 282 kcal |
| Protein | 12.1 g |
| Carbohydrate | 7.5 g |
| Fat | 22.3 g |
| Fiber | 0 g |
| Saturated fat | 8 g |
| Salt | 2.8 g |
Print an EU-style nutrition label for mother's loaf, pork — per 100 g and per portion.
Vitamins and minerals in mother's loaf, pork
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 35.1 µg | 64% |
| Thiamin (B1) | 0.55 mg | 46% |
| Vitamin B12 | 1.1 µg | 44% |
| Niacin (B3) | 3.1 mg | 20% |
| Zinc | 1.4 mg | 13% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Vitamin B6 | 0.18 mg | 11% |
| Phosphorus | 129 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common mother's loaf, pork servings
How many calories in a portion of mother's loaf, pork — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (21 g) | 59.2 kcal | 2.5 g | 1.6 g | 4.7 g |
| 1 oz (28 g) | 79 kcal | 3.4 g | 2.1 g | 6.2 g |
| 100 g (100 g) | 282 kcal | 12 g | 8 g | 22 g |
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Frequently asked questions
How many calories are in mother's loaf, pork?
Mother's loaf, pork has 282 calories per 100 grams.
How much protein is in mother's loaf, pork?
Mother's loaf, pork contains 12.1 g of protein per 100 g.
Is mother's loaf, pork low in carbs?
Yes by the numbers: Mother's loaf, pork has 7.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these mother's loaf, pork calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172932 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
