TempoLife › Calorie database › Meat & poultry › Meat frankfurter, heated
Meat frankfurter, heated calories and nutrition facts
100 grams of meat frankfurter, heated contains 278 calories, with 9.8 g of protein, 4.9 g of carbohydrate and 24.3 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 14% Carbs 7% Fat 79%
How meat frankfurter, heated compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat frankfurter, heated | 278 kcal | 9.8 g | 4.9 g | 24.3 g |
| Meat and poultry frankfurter | 277 kcal | 9.7 g | 5 g | 24.2 g |
| Meat and poultry bologna | 281 kcal | 10.3 g | 6.3 g | 23.8 g |
| Chicken, pork and beef bologna | 272 kcal | 11.3 g | 5.6 g | 22.7 g |
| Meat frankfurter | 290 kcal | 10.3 g | 4.2 g | 25.8 g |
Nutrition facts for meat frankfurter, heated
| Nutrient | Per 100 g |
|---|---|
| Calories | 278 kcal |
| Protein | 9.8 g |
| Carbohydrate | 4.9 g |
| Fat | 24.3 g |
| Fiber | 0 g |
| Saturated fat | 7.2 g |
| Salt | 2.5 g |
Print an EU-style nutrition label for meat frankfurter, heated — per 100 g and per portion.
Vitamins and minerals in meat frankfurter, heated
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.6 µg | 65% |
| Selenium | 12.5 µg | 23% |
| Phosphorus | 211 mg | 17% |
| Copper | 0.15 mg | 17% |
| Niacin (B3) | 2.6 mg | 17% |
| Zinc | 1.1 mg | 10% |
| Vitamin B6 | 0.17 mg | 10% |
| Riboflavin (B2) | 0.12 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common meat frankfurter, heated servings
How many calories in a portion of meat frankfurter, heated — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 278 kcal | 10 g | 5 g | 24 g |
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Frequently asked questions
How many calories are in meat frankfurter, heated?
Meat frankfurter, heated has 278 calories per 100 grams.
How much protein is in meat frankfurter, heated?
Meat frankfurter, heated contains 9.8 g of protein per 100 g.
Is meat frankfurter, heated low in carbs?
Yes by the numbers: Meat frankfurter, heated has 4.9 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these meat frankfurter, heated calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174615 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
