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Chicken, turkey and pork bologna calories and nutrition facts
100 grams of chicken, turkey and pork bologna contains 298 calories, with 9.9 g of protein, 5.7 g of carbohydrate and 26.2 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 13% Carbs 8% Fat 79%
How chicken, turkey and pork bologna compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, turkey and pork bologna | 298 kcal | 9.9 g | 5.7 g | 26.2 g |
| Meat and poultry frankfurter, cooked | 298 kcal | 10.3 g | 5 g | 26.3 g |
| Meat and poultry frankfurter, grilled | 302 kcal | 10.7 g | 5.2 g | 26.4 g |
| Meat frankfurter | 290 kcal | 10.3 g | 4.2 g | 25.8 g |
| Smoked beef and pork bratwurst | 297 kcal | 12.2 g | 2 g | 26.3 g |
Nutrition facts for chicken, turkey and pork bologna
| Nutrient | Per 100 g |
|---|---|
| Calories | 298 kcal |
| Protein | 9.9 g |
| Carbohydrate | 5.7 g |
| Fat | 26.2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 8 g |
| Salt | 2.3 g |
Print an EU-style nutrition label for chicken, turkey and pork bologna — per 100 g and per portion.
Vitamins and minerals in chicken, turkey and pork bologna
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.79 µg | 33% |
| Vitamin C | 19.7 mg | 22% |
| Niacin (B3) | 3.3 mg | 21% |
| Phosphorus | 185 mg | 15% |
| Zinc | 1.3 mg | 12% |
| Vitamin B6 | 0.18 mg | 11% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Choline | 53.3 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken, turkey and pork bologna servings
How many calories in a portion of chicken, turkey and pork bologna — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (28 g) | 83.4 kcal | 2.8 g | 1.6 g | 7.3 g |
| 100 g (100 g) | 298 kcal | 10 g | 6 g | 26 g |
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Frequently asked questions
How many calories are in chicken, turkey and pork bologna?
Chicken, turkey and pork bologna has 298 calories per 100 grams.
How much protein is in chicken, turkey and pork bologna?
Chicken, turkey and pork bologna contains 9.9 g of protein per 100 g.
Is chicken, turkey and pork bologna low in carbs?
Yes by the numbers: Chicken, turkey and pork bologna has 5.7 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these chicken, turkey and pork bologna calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172970 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
