TempoLife › Calorie database › Fruit › Ocean Spray ruby red grapefruit juice blend
Ocean Spray ruby red grapefruit juice blend calories and nutrition facts
100 grams of ocean spray ruby red grapefruit juice blend contains 44 calories, with 0.5 g of protein, 10.5 g of carbohydrate and 0.1 g of fat. It provides 0.2 g of fiber and 10.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 94% Fat 2%
How ocean spray ruby red grapefruit juice blend compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ocean Spray ruby red grapefruit juice blend | 44 kcal | 0.5 g | 10.5 g | 0.1 g |
| Orange-grapefruit juice | 43 kcal | 0.6 g | 10.3 g | 0.1 g |
| Tangerine juice | 43 kcal | 0.5 g | 10.1 g | 0.2 g |
| Orange juice | 45 kcal | 0.7 g | 10.4 g | 0.2 g |
| Papaya | 43 kcal | 0.5 g | 10.8 g | 0.3 g |
Nutrition facts for ocean spray ruby red grapefruit juice blend
| Nutrient | Per 100 g |
|---|---|
| Calories | 44 kcal |
| Protein | 0.5 g |
| Carbohydrate | 10.5 g |
| Fat | 0.1 g |
| Fiber | 0.2 g |
| Sugar | 10.3 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for ocean spray ruby red grapefruit juice blend — per 100 g and per portion.
Vitamins and minerals in ocean spray ruby red grapefruit juice blend
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 49.2 mg | 55% |
| Potassium | 94 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 0.14 mg | 1% |
| Vitamin A | 6 µg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common ocean spray ruby red grapefruit juice blend servings
How many calories in a portion of ocean spray ruby red grapefruit juice blend — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 44 kcal | 1 g | 11 g | 0 g |
| 8 fl oz (248 g) | 109 kcal | 1 g | 26 g | 0 g |
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Frequently asked questions
How many calories are in ocean spray ruby red grapefruit juice blend?
Ocean spray ruby red grapefruit juice blend has 44 calories per 100 grams.
How much protein is in ocean spray ruby red grapefruit juice blend?
Ocean spray ruby red grapefruit juice blend contains 0.5 g of protein per 100 g.
How much sugar is in ocean spray ruby red grapefruit juice blend?
Ocean spray ruby red grapefruit juice blend contains 10.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these ocean spray ruby red grapefruit juice blend calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167805 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
