TempoLife › Calorie database › Meat & poultry › Oriental style pork, dehydrated
Oriental style pork, dehydrated calories and nutrition facts
100 grams of oriental style pork, dehydrated contains 615 calories, with 11.8 g of protein, 1.4 g of carbohydrate and 62.4 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 8% Carbs 1% Fat 91%
How oriental style pork, dehydrated compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oriental style pork, dehydrated | 615 kcal | 11.8 g | 1.4 g | 62.4 g |
| Lamb fat, cooked | 596 kcal | 8.5 g | 0 g | 62.4 g |
| Beef intermuscular fat, raw | 602 kcal | 7 g | 0 g | 63.8 g |
| Pork fat, raw | 632 kcal | 9.3 g | 0 g | 65.7 g |
| Pork fat, roasted | 591 kcal | 7.6 g | 0 g | 61.9 g |
Nutrition facts for oriental style pork, dehydrated
| Nutrient | Per 100 g |
|---|---|
| Calories | 615 kcal |
| Protein | 11.8 g |
| Carbohydrate | 1.4 g |
| Fat | 62.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 23.1 g |
| Salt | 1.7 g |
Print an EU-style nutrition label for oriental style pork, dehydrated — per 100 g and per portion.
Vitamins and minerals in oriental style pork, dehydrated
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 36.3 µg | 66% |
| Thiamin (B1) | 0.45 mg | 38% |
| Niacin (B3) | 2.1 mg | 13% |
| Vitamin B12 | 0.3 µg | 13% |
| Vitamin B6 | 0.2 mg | 12% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Phosphorus | 128 mg | 10% |
| Zinc | 1.1 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common oriental style pork, dehydrated servings
How many calories in a portion of oriental style pork, dehydrated — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (22 g) | 135.3 kcal | 2.6 g | 0.3 g | 13.7 g |
| 100 g (100 g) | 615 kcal | 12 g | 1 g | 62 g |
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Frequently asked questions
How many calories are in oriental style pork, dehydrated?
Oriental style pork, dehydrated has 615 calories per 100 grams.
How much protein is in oriental style pork, dehydrated?
Oriental style pork, dehydrated contains 11.8 g of protein per 100 g.
Is oriental style pork, dehydrated low in carbs?
Yes by the numbers: Oriental style pork, dehydrated has 1.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these oriental style pork, dehydrated calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169082 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
