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Pie crust mix calories and nutrition facts
100 grams of pie crust mix contains 518 calories, with 6.9 g of protein, 52.1 g of carbohydrate and 31.4 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 40% Fat 55%
How pie crust mix compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie crust mix | 518 kcal | 6.9 g | 52.1 g | 31.4 g |
| Sugar-free peanut butter cookies | 523 kcal | 10.3 g | 50.5 g | 31 g |
| Little debbie nutty bars | 548 kcal | 8 g | 55.2 g | 32.8 g |
| Pecan shortbread cookie | 542 kcal | 4.9 g | 58.3 g | 32.5 g |
| Crackers | 510 kcal | 6.6 g | 61.3 g | 26.4 g |
Nutrition facts for pie crust mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 518 kcal |
| Protein | 6.9 g |
| Carbohydrate | 52.1 g |
| Fat | 31.4 g |
| Fiber | 0 g |
| Saturated fat | 8 g |
| Salt | 1.9 g |
Print an EU-style nutrition label for pie crust mix — per 100 g and per portion.
Vitamins and minerals in pie crust mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 22.9 µg | 42% |
| Thiamin (B1) | 0.39 mg | 33% |
| Niacin (B3) | 2.7 mg | 17% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Manganese | 0.32 mg | 14% |
| Iron | 2.2 mg | 12% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 86 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pie crust mix servings
How many calories in a portion of pie crust mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 145 kcal | 1.9 g | 14.6 g | 8.8 g |
| 100 g (100 g) | 518 kcal | 7 g | 52 g | 31 g |
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Frequently asked questions
How many calories are in pie crust mix?
Pie crust mix has 518 calories per 100 grams.
How much protein is in pie crust mix?
Pie crust mix contains 6.9 g of protein per 100 g.
Are these pie crust mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175022 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
