TempoLife › Calorie database › Bread › Little debbie nutty bars
Little debbie nutty bars calories and nutrition facts
100 grams of little debbie nutty bars contains 548 calories, with 8 g of protein, 55.2 g of carbohydrate and 32.8 g of fat. It provides 34 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 6% Carbs 40% Fat 54%
How little debbie nutty bars compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little debbie nutty bars | 548 kcal | 8 g | 55.2 g | 32.8 g |
| Pecan shortbread cookie | 542 kcal | 4.9 g | 58.3 g | 32.5 g |
| Chocolate-coated peanut butter cookie | 562 kcal | 8.1 g | 52.9 g | 35.3 g |
| Pie crust mix | 518 kcal | 6.9 g | 52.1 g | 31.4 g |
| Sugar-free peanut butter cookies | 523 kcal | 10.3 g | 50.5 g | 31 g |
Nutrition facts for little debbie nutty bars
| Nutrient | Per 100 g |
|---|---|
| Calories | 548 kcal |
| Protein | 8 g |
| Carbohydrate | 55.2 g |
| Fat | 32.8 g |
| Fiber | 0 g |
| Sugar | 34 g |
| Saturated fat | 6.3 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for little debbie nutty bars — per 100 g and per portion.
Vitamins and minerals in little debbie nutty bars
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 2 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common little debbie nutty bars servings
How many calories in a portion of little debbie nutty bars — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 548 kcal | 8 g | 55 g | 33 g |
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Frequently asked questions
How many calories are in little debbie nutty bars?
Little debbie nutty bars has 548 calories per 100 grams.
How much protein is in little debbie nutty bars?
Little debbie nutty bars contains 8 g of protein per 100 g.
How much sugar is in little debbie nutty bars?
Little debbie nutty bars contains 34 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these little debbie nutty bars calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173257 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
