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Pineapple-coconut ice pop calories and nutrition facts
100 grams of pineapple-coconut ice pop contains 113 calories, with 0 g of protein, 23.9 g of carbohydrate and 2.6 g of fat. It provides 0.7 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 80% Fat 20%
How pineapple-coconut ice pop compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple-coconut ice pop | 113 kcal | 0 g | 23.9 g | 2.6 g |
| Juice and cream novelty | 115 kcal | 1.4 g | 24.1 g | 1.4 g |
| Lemon pudding | 109 kcal | 0.7 g | 24.2 g | 1.1 g |
| Instant banana pudding, whole milk | 115 kcal | 2.6 g | 19.8 g | 2.8 g |
| Instant lemon pudding, whole milk | 115 kcal | 2.7 g | 20.1 g | 2.9 g |
Nutrition facts for pineapple-coconut ice pop
| Nutrient | Per 100 g |
|---|---|
| Calories | 113 kcal |
| Protein | 0 g |
| Carbohydrate | 23.9 g |
| Fat | 2.6 g |
| Fiber | 0.7 g |
| Saturated fat | 2.3 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for pineapple-coconut ice pop — per 100 g and per portion.
Vitamins and minerals in pineapple-coconut ice pop
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 3.5 mg | 20% |
| Vitamin C | 13.2 mg | 15% |
| Manganese | 0.16 mg | 7% |
| Copper | 0.04 mg | 4% |
| Selenium | 0.9 µg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 9 mg | 1% |
| Zinc | 0.11 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pineapple-coconut ice pop servings
How many calories in a portion of pineapple-coconut ice pop — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ½ cup (99 g) | 112 kcal | 0 g | 24 g | 3 g |
| 100 g (100 g) | 113 kcal | 0 g | 24 g | 3 g |
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Frequently asked questions
How many calories are in pineapple-coconut ice pop?
Pineapple-coconut ice pop has 113 calories per 100 grams.
How much protein is in pineapple-coconut ice pop?
Pineapple-coconut ice pop contains 0 g of protein per 100 g.
Is pineapple-coconut ice pop low in calories?
Compared with other sweets it is: 113 kcal per 100 g versus a category median of 364 kcal.
Are these pineapple-coconut ice pop calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168847 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
