TempoLife › Calorie database › Fruit › Pineapple juice, canned
Pineapple juice, canned calories and nutrition facts
100 grams of pineapple juice, canned contains 53 calories, with 0.4 g of protein, 12.9 g of carbohydrate and 0.1 g of fat. It provides 0.2 g of fiber and 10 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 95% Fat 2%
How pineapple juice, canned compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple juice, canned | 53 kcal | 0.4 g | 12.9 g | 0.1 g |
| Apple, grape and pear juice blend | 52 kcal | 0.2 g | 13 g | 0.1 g |
| Canned pineapple in light syrup | 52 kcal | 0.4 g | 13.5 g | 0.1 g |
| Figs, canned | 53 kcal | 0.4 g | 14 g | 0.1 g |
| Naked Juice Green Machine | 53 kcal | 0.6 g | 12.5 g | 0.3 g |
Nutrition facts for pineapple juice, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 0.4 g |
| Carbohydrate | 12.9 g |
| Fat | 0.1 g |
| Fiber | 0.2 g |
| Sugar | 10 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for pineapple juice, canned — per 100 g and per portion.
Vitamins and minerals in pineapple juice, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 43.8 mg | 49% |
| Manganese | 0.5 mg | 22% |
| Copper | 0.07 mg | 8% |
| Vitamin B6 | 0.1 mg | 6% |
| Thiamin (B1) | 0.06 mg | 5% |
| Magnesium | 12 mg | 3% |
| Potassium | 130 mg | 3% |
| Iron | 0.31 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pineapple juice, canned servings
How many calories in a portion of pineapple juice, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (31 g) | 16 kcal | 0 g | 4 g | 0 g |
| 100 g (100 g) | 53 kcal | 0 g | 13 g | 0 g |
| 1 cup (250 g) | 133 kcal | 1 g | 32 g | 0 g |
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Frequently asked questions
How many calories are in pineapple juice, canned?
Pineapple juice, canned has 53 calories per 100 grams.
How much protein is in pineapple juice, canned?
Pineapple juice, canned contains 0.4 g of protein per 100 g.
How much sugar is in pineapple juice, canned?
Pineapple juice, canned contains 10 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these pineapple juice, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168187 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
