TempoLife › Calorie database › Snacks › Plain corn chips
Plain corn chips calories and nutrition facts
100 grams of plain corn chips contains 539 calories, with 6.2 g of protein, 57.3 g of carbohydrate and 33.4 g of fat. It provides 4 g of fiber and 0.3 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 4% Carbs 41% Fat 55%
How plain corn chips compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain corn chips | 539 kcal | 6.2 g | 57.3 g | 33.4 g |
| Kettle chips | 540 kcal | 7 g | 55 g | 34 g |
| Cheese puffs / Cheetos | 544 kcal | 7 g | 56 g | 33 g |
| Potato chips | 532 kcal | 6.4 g | 53.8 g | 34 g |
| Coconut chocolate coated granola bar | 531 kcal | 5.2 g | 55.2 g | 32.2 g |
Nutrition facts for plain corn chips
| Nutrient | Per 100 g |
|---|---|
| Calories | 539 kcal |
| Protein | 6.2 g |
| Carbohydrate | 57.3 g |
| Fat | 33.4 g |
| Fiber | 4 g |
| Sugar | 0.3 g |
| Saturated fat | 4.3 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for plain corn chips — per 100 g and per portion.
Vitamins and minerals in plain corn chips
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin E | 7.2 mg | 48% |
| Magnesium | 72 mg | 17% |
| Phosphorus | 194 mg | 16% |
| Manganese | 0.33 mg | 14% |
| Selenium | 7.6 µg | 14% |
| Zinc | 1.3 mg | 12% |
| Calcium | 138 mg | 11% |
| Copper | 0.1 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common plain corn chips servings
How many calories in a portion of plain corn chips — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 150.9 kcal | 1.7 g | 16 g | 9.4 g |
| 100 g (100 g) | 539 kcal | 6 g | 57 g | 33 g |
| 1 bag (198 g) | 1067 kcal | 12 g | 113 g | 66 g |
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Frequently asked questions
How many calories are in plain corn chips?
Plain corn chips has 539 calories per 100 grams.
How much protein is in plain corn chips?
Plain corn chips contains 6.2 g of protein per 100 g.
How much fiber does plain corn chips have?
Plain corn chips has 4 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these plain corn chips calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167537 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
