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Popeyes biscuit calories and nutrition facts
100 grams of popeyes biscuit contains 401 calories, with 6 g of protein, 41 g of carbohydrate and 23.7 g of fat. It provides 3.8 g of fiber and 3.5 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 6% Carbs 41% Fat 53%
How popeyes biscuit compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popeyes biscuit | 401 kcal | 6 g | 41 g | 23.7 g |
| Denny's onion rings | 385 kcal | 5.3 g | 41.1 g | 22.2 g |
| Onion rings, fried | 411 kcal | 3.9 g | 43.6 g | 25.2 g |
| Burger King onion rings | 417 kcal | 3.9 g | 43.6 g | 25.2 g |
| Fast food biscuit | 370 kcal | 7.1 g | 42.8 g | 18.9 g |
Nutrition facts for popeyes biscuit
| Nutrient | Per 100 g |
|---|---|
| Calories | 401 kcal |
| Protein | 6 g |
| Carbohydrate | 41 g |
| Fat | 23.7 g |
| Fiber | 3.8 g |
| Sugar | 3.5 g |
| Saturated fat | 11.5 g |
| Salt | 1.9 g |
Print an EU-style nutrition label for popeyes biscuit — per 100 g and per portion.
Vitamins and minerals in popeyes biscuit
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.46 mg | 38% |
| Phosphorus | 309 mg | 25% |
| Riboflavin (B2) | 0.28 mg | 22% |
| Niacin (B3) | 3.2 mg | 20% |
| Iron | 2.5 mg | 14% |
| Manganese | 0.3 mg | 13% |
| Calcium | 108 mg | 8% |
| Copper | 0.07 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common popeyes biscuit servings
How many calories in a portion of popeyes biscuit — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 biscuit (60 g) | 241 kcal | 4 g | 25 g | 14 g |
| 100 g (100 g) | 401 kcal | 6 g | 41 g | 24 g |
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Frequently asked questions
How many calories are in popeyes biscuit?
Popeyes biscuit has 401 calories per 100 grams.
How much protein is in popeyes biscuit?
Popeyes biscuit contains 6 g of protein per 100 g.
How much sugar is in popeyes biscuit?
Popeyes biscuit contains 3.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does popeyes biscuit have?
Popeyes biscuit has 3.8 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these popeyes biscuit calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172086 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
