TempoLife › Calorie database › Meat & poultry › Pork scrapple
Pork scrapple calories and nutrition facts
100 grams of pork scrapple contains 213 calories, with 8.1 g of protein, 14.1 g of carbohydrate and 13.9 g of fat. It provides 0.3 g of fiber and 0.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 15% Carbs 26% Fat 59%
How pork scrapple compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork scrapple | 213 kcal | 8.1 g | 14.1 g | 13.9 g |
| Ham salad spread | 216 kcal | 8.7 g | 10.6 g | 15.5 g |
| Macaroni and cheese loaf | 228 kcal | 11.8 g | 11.6 g | 15 g |
| Pork and beef sandwich spread | 235 kcal | 7.7 g | 11.9 g | 17.3 g |
| Chicken, beef and pork sausage | 216 kcal | 13.6 g | 8.1 g | 14.3 g |
Nutrition facts for pork scrapple
| Nutrient | Per 100 g |
|---|---|
| Calories | 213 kcal |
| Protein | 8.1 g |
| Carbohydrate | 14.1 g |
| Fat | 13.9 g |
| Fiber | 0.3 g |
| Sugar | 0.2 g |
| Saturated fat | 4.7 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for pork scrapple — per 100 g and per portion.
Vitamins and minerals in pork scrapple
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 626 µg | 70% |
| Selenium | 17.4 µg | 32% |
| Copper | 0.21 mg | 23% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 2.3 mg | 14% |
| Vitamin B12 | 0.31 µg | 13% |
| Choline | 72.4 mg | 13% |
| Iron | 1.9 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pork scrapple servings
How many calories in a portion of pork scrapple — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch (17 g) | 36.2 kcal | 1.4 g | 2.4 g | 2.4 g |
| 1 oz cooked (25 g) | 53.3 kcal | 2 g | 3.5 g | 3.5 g |
| 2 oz (56 g) | 119 kcal | 5 g | 8 g | 8 g |
| 100 g (100 g) | 213 kcal | 8 g | 14 g | 14 g |
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Frequently asked questions
How many calories are in pork scrapple?
Pork scrapple has 213 calories per 100 grams.
How much protein is in pork scrapple?
Pork scrapple contains 8.1 g of protein per 100 g.
Are these pork scrapple calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172969 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
