TempoLife › Calorie database › Meat & poultry › Chicken, beef and pork sausage
Chicken, beef and pork sausage calories and nutrition facts
100 grams of chicken, beef and pork sausage contains 216 calories, with 13.6 g of protein, 8.1 g of carbohydrate and 14.3 g of fat. It provides 1.9 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 25% Carbs 15% Fat 60%
How chicken, beef and pork sausage compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, beef and pork sausage | 216 kcal | 13.6 g | 8.1 g | 14.3 g |
| Chicken liver pate, canned | 201 kcal | 13.5 g | 6.6 g | 13.1 g |
| Lite pork and turkey bologna | 211 kcal | 13.1 g | 3.5 g | 16.1 g |
| Pickle and pimiento loaf | 225 kcal | 11.2 g | 8.5 g | 16 g |
| Low-fat beef bologna | 204 kcal | 11.8 g | 5.2 g | 14.8 g |
Nutrition facts for chicken, beef and pork sausage
| Nutrient | Per 100 g |
|---|---|
| Calories | 216 kcal |
| Protein | 13.6 g |
| Carbohydrate | 8.1 g |
| Fat | 14.3 g |
| Fiber | 0 g |
| Sugar | 1.9 g |
| Saturated fat | 4.8 g |
| Salt | 2.6 g |
Print an EU-style nutrition label for chicken, beef and pork sausage — per 100 g and per portion.
Vitamins and minerals in chicken, beef and pork sausage
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.6 µg | 67% |
| Selenium | 20.2 µg | 37% |
| Iron | 4.8 mg | 27% |
| Zinc | 2.7 mg | 24% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 1.9 mg | 12% |
| Vitamin B6 | 0.21 mg | 12% |
| Phosphorus | 132 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken, beef and pork sausage servings
How many calories in a portion of chicken, beef and pork sausage — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link (84 g) | 181 kcal | 11 g | 7 g | 12 g |
| 100 g (100 g) | 216 kcal | 14 g | 8 g | 14 g |
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Frequently asked questions
How many calories are in chicken, beef and pork sausage?
Chicken, beef and pork sausage has 216 calories per 100 grams.
How much protein is in chicken, beef and pork sausage?
Chicken, beef and pork sausage contains 13.6 g of protein per 100 g.
How much sugar is in chicken, beef and pork sausage?
Chicken, beef and pork sausage contains 1.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these chicken, beef and pork sausage calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174605 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
