TempoLife › Calorie database › Breakfast › Quaker Mother's Peanut Butter Bumpers
Quaker Mother's Peanut Butter Bumpers calories and nutrition facts
100 grams of quaker mother's peanut butter bumpers contains 407 calories, with 7.6 g of protein, 79.7 g of carbohydrate and 7.3 g of fat. It provides 2.5 g of fiber and 29.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 77% Fat 16%
How quaker mother's peanut butter bumpers compares
Per 100 g, against the closest breakfast in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quaker Mother's Peanut Butter Bumpers | 407 kcal | 7.6 g | 79.7 g | 7.3 g |
| Post Honey Bunches Of Oats With Almonds | 409 kcal | 7.7 g | 79.6 g | 7.3 g |
| Post Honey Bunches Of Oats Honey Roasted | 401 kcal | 7.1 g | 81.2 g | 5.5 g |
| Post Selects Maple Pecan Crunch | 413 kcal | 8.5 g | 77.4 g | 8.7 g |
| Quaker Peanut Butter Crunch | 417 kcal | 7.1 g | 78.7 g | 9.2 g |
Nutrition facts for quaker mother's peanut butter bumpers
| Nutrient | Per 100 g |
|---|---|
| Calories | 407 kcal |
| Protein | 7.6 g |
| Carbohydrate | 79.7 g |
| Fat | 7.3 g |
| Fiber | 2.5 g |
| Sugar | 29.3 g |
| Saturated fat | 1.5 g |
| Salt | 1.9 g |
Print an EU-style nutrition label for quaker mother's peanut butter bumpers — per 100 g and per portion.
Vitamins and minerals in quaker mother's peanut butter bumpers
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin E | 3.7 mg | 25% |
| Magnesium | 74 mg | 18% |
| Phosphorus | 213 mg | 17% |
| Niacin (B3) | 2.7 mg | 17% |
| Thiamin (B1) | 0.18 mg | 15% |
| Zinc | 1.4 mg | 13% |
| Iron | 2 mg | 11% |
| Vitamin B6 | 0.12 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common quaker mother's peanut butter bumpers servings
How many calories in a portion of quaker mother's peanut butter bumpers — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (33 g) | 134 kcal | 3 g | 26 g | 2 g |
| 100 g (100 g) | 407 kcal | 8 g | 80 g | 7 g |
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Frequently asked questions
How many calories are in quaker mother's peanut butter bumpers?
Quaker mother's peanut butter bumpers has 407 calories per 100 grams.
How much protein is in quaker mother's peanut butter bumpers?
Quaker mother's peanut butter bumpers contains 7.6 g of protein per 100 g.
How much sugar is in quaker mother's peanut butter bumpers?
Quaker mother's peanut butter bumpers contains 29.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these quaker mother's peanut butter bumpers calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172985 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
