TempoLife › Calorie database › Fruit › Quince
Quince calories and nutrition facts
100 grams of quince contains 57 calories, with 0.4 g of protein, 15.3 g of carbohydrate and 0.1 g of fat. It provides 1.9 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 96% Fat 1%
How quince compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quince | 57 kcal | 0.4 g | 15.3 g | 0.1 g |
| Pear | 57 kcal | 0.4 g | 15.2 g | 0.1 g |
| Canned pear in light syrup | 57 kcal | 0.2 g | 15.2 g | 0 g |
| Canned fruit salad, light syrup | 58 kcal | 0.3 g | 15.1 g | 0.1 g |
| Tamarind nectar | 57 kcal | 0.1 g | 14.7 g | 0.1 g |
Nutrition facts for quince
| Nutrient | Per 100 g |
|---|---|
| Calories | 57 kcal |
| Protein | 0.4 g |
| Carbohydrate | 15.3 g |
| Fat | 0.1 g |
| Fiber | 1.9 g |
Print an EU-style nutrition label for quince — per 100 g and per portion.
Calories in common quince servings
How many calories in a portion of quince — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 57 kcal | 0 g | 15 g | 0 g |
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Frequently asked questions
How many calories are in quince?
Quince has 57 calories per 100 grams.
How much protein is in quince?
Quince contains 0.4 g of protein per 100 g.
Are these quince calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
