TempoLife › Calorie database › Fruit › Tamarind nectar
Tamarind nectar calories and nutrition facts
100 grams of tamarind nectar contains 57 calories, with 0.1 g of protein, 14.7 g of carbohydrate and 0.1 g of fat. It provides 0.5 g of fiber and 12.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 98% Fat 1%
How tamarind nectar compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamarind nectar | 57 kcal | 0.1 g | 14.7 g | 0.1 g |
| Papaya nectar, canned | 57 kcal | 0.2 g | 14.5 g | 0.2 g |
| Canned pear in light syrup | 57 kcal | 0.2 g | 15.2 g | 0 g |
| Pear | 57 kcal | 0.4 g | 15.2 g | 0.1 g |
| Frozen wild blueberries | 57 kcal | 0 g | 13.9 g | 0.2 g |
Nutrition facts for tamarind nectar
| Nutrient | Per 100 g |
|---|---|
| Calories | 57 kcal |
| Protein | 0.1 g |
| Carbohydrate | 14.7 g |
| Fat | 0.1 g |
| Fiber | 0.5 g |
| Sugar | 12.7 g |
| Salt | 0 g |
Print an EU-style nutrition label for tamarind nectar — per 100 g and per portion.
Vitamins and minerals in tamarind nectar
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 7.1 mg | 8% |
| Iron | 0.75 mg | 4% |
| Calcium | 10 mg | 1% |
| Magnesium | 4 mg | 1% |
| Potassium | 27 mg | 1% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.02 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common tamarind nectar servings
How many calories in a portion of tamarind nectar — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 57 kcal | 0 g | 15 g | 0 g |
| 1 cup (251 g) | 143 kcal | 0 g | 37 g | 0 g |
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Frequently asked questions
How many calories are in tamarind nectar?
Tamarind nectar has 57 calories per 100 grams.
How much protein is in tamarind nectar?
Tamarind nectar contains 0.1 g of protein per 100 g.
How much sugar is in tamarind nectar?
Tamarind nectar contains 12.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these tamarind nectar calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167786 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
