TempoLife › Calorie database › Fruit › Papaya nectar, canned
Papaya nectar, canned calories and nutrition facts
100 grams of papaya nectar, canned contains 57 calories, with 0.2 g of protein, 14.5 g of carbohydrate and 0.2 g of fat. It provides 0.6 g of fiber and 13.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 96% Fat 3%
How papaya nectar, canned compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papaya nectar, canned | 57 kcal | 0.2 g | 14.5 g | 0.2 g |
| Tamarind nectar | 57 kcal | 0.1 g | 14.7 g | 0.1 g |
| Frozen wild blueberries | 57 kcal | 0 g | 13.9 g | 0.2 g |
| Canned pear in light syrup | 57 kcal | 0.2 g | 15.2 g | 0 g |
| Apple, microwaved | 56 kcal | 0.3 g | 14.4 g | 0.4 g |
Nutrition facts for papaya nectar, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 57 kcal |
| Protein | 0.2 g |
| Carbohydrate | 14.5 g |
| Fat | 0.2 g |
| Fiber | 0.6 g |
| Sugar | 13.9 g |
| Saturated fat | 0.1 g |
| Salt | 0 g |
Print an EU-style nutrition label for papaya nectar, canned — per 100 g and per portion.
Vitamins and minerals in papaya nectar, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 3 mg | 3% |
| Iron | 0.34 mg | 2% |
| Vitamin A | 18 µg | 2% |
| Vitamin E | 0.24 mg | 2% |
| Calcium | 10 mg | 1% |
| Magnesium | 3 mg | 1% |
| Potassium | 31 mg | 1% |
| Zinc | 0.15 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common papaya nectar, canned servings
How many calories in a portion of papaya nectar, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (31 g) | 18 kcal | 0 g | 4 g | 0 g |
| 100 g (100 g) | 57 kcal | 0 g | 15 g | 0 g |
| 1 cup (250 g) | 143 kcal | 1 g | 36 g | 1 g |
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Frequently asked questions
How many calories are in papaya nectar, canned?
Papaya nectar, canned has 57 calories per 100 grams.
How much protein is in papaya nectar, canned?
Papaya nectar, canned contains 0.2 g of protein per 100 g.
How much sugar is in papaya nectar, canned?
Papaya nectar, canned contains 13.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these papaya nectar, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169107 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
