TempoLife › Calorie database › Grains & pasta › Rice noodles, cooked
Rice noodles, cooked calories and nutrition facts
100 grams of rice noodles, cooked contains 108 calories, with 1.8 g of protein, 24 g of carbohydrate and 0.2 g of fat. It provides 1 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 91% Fat 2%
How rice noodles, cooked compares
Per 100 g, against the closest grains & pasta in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice noodles, cooked | 108 kcal | 1.8 g | 24 g | 0.2 g |
| Medium-grain brown rice, cooked | 112 kcal | 2.3 g | 23.5 g | 0.8 g |
| Couscous | 112 kcal | 3.8 g | 23.2 g | 0.2 g |
| Glutinous white rice, cooked | 97 kcal | 2 g | 21.1 g | 0.2 g |
| Millet, cooked | 119 kcal | 3.5 g | 23.7 g | 1 g |
Nutrition facts for rice noodles, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 108 kcal |
| Protein | 1.8 g |
| Carbohydrate | 24 g |
| Fat | 0.2 g |
| Fiber | 1 g |
| Sugar | 0 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for rice noodles, cooked — per 100 g and per portion.
Vitamins and minerals in rice noodles, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 4.5 µg | 8% |
| Manganese | 0.11 mg | 5% |
| Copper | 0.04 mg | 4% |
| Phosphorus | 20 mg | 2% |
| Zinc | 0.25 mg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Iron | 0.14 mg | 1% |
| Magnesium | 3 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common rice noodles, cooked servings
How many calories in a portion of rice noodles, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 108 kcal | 2 g | 24 g | 0 g |
| 1 cup (176 g) | 190 kcal | 3 g | 42 g | 0 g |
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Frequently asked questions
How many calories are in rice noodles, cooked?
Rice noodles, cooked has 108 calories per 100 grams.
How much protein is in rice noodles, cooked?
Rice noodles, cooked contains 1.8 g of protein per 100 g.
Is rice noodles, cooked low in calories?
Compared with other grains & pasta it is: 108 kcal per 100 g versus a category median of 342 kcal.
Are these rice noodles, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168914 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
