TempoLife › Calorie database › Sweets › Rice pudding mix
Rice pudding mix calories and nutrition facts
100 grams of rice pudding mix contains 376 calories, with 2.7 g of protein, 91.2 g of carbohydrate and 0.1 g of fat. It provides 0.7 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 97% Fat 0%
How rice pudding mix compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice pudding mix | 376 kcal | 2.7 g | 91.2 g | 0.1 g |
| White fluffy frosting mix | 371 kcal | 2.3 g | 94.9 g | 0 g |
| Equal aspartame sweetener packets | 365 kcal | 2.2 g | 89.1 g | 0 g |
| Jellybean | 375 kcal | 0 g | 93.6 g | 0.1 g |
| Instant chocolate pudding mix | 378 kcal | 2.3 g | 87.9 g | 1.9 g |
Nutrition facts for rice pudding mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 376 kcal |
| Protein | 2.7 g |
| Carbohydrate | 91.2 g |
| Fat | 0.1 g |
| Fiber | 0.7 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for rice pudding mix — per 100 g and per portion.
Vitamins and minerals in rice pudding mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.25 mg | 21% |
| Manganese | 0.3 mg | 13% |
| Niacin (B3) | 2 mg | 13% |
| Iron | 1.8 mg | 10% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 39 mg | 3% |
| Zinc | 0.31 mg | 3% |
| Magnesium | 8 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common rice pudding mix servings
How many calories in a portion of rice pudding mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 376 kcal | 3 g | 91 g | 0 g |
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Frequently asked questions
How many calories are in rice pudding mix?
Rice pudding mix has 376 calories per 100 grams.
How much protein is in rice pudding mix?
Rice pudding mix contains 2.7 g of protein per 100 g.
Are these rice pudding mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168783 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
