TempoLife › Calorie database › Sweets › White fluffy frosting mix
White fluffy frosting mix calories and nutrition facts
100 grams of white fluffy frosting mix contains 371 calories, with 2.3 g of protein, 94.9 g of carbohydrate and 0 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 98% Fat 0%
How white fluffy frosting mix compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White fluffy frosting mix | 371 kcal | 2.3 g | 94.9 g | 0 g |
| Tapioca pudding mix | 369 kcal | 0.1 g | 94.3 g | 0.1 g |
| Rice pudding mix | 376 kcal | 2.7 g | 91.2 g | 0.1 g |
| Fondant | 373 kcal | 0 g | 93.2 g | 0 g |
| Jellybean | 375 kcal | 0 g | 93.6 g | 0.1 g |
Nutrition facts for white fluffy frosting mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 371 kcal |
| Protein | 2.3 g |
| Carbohydrate | 94.9 g |
| Fat | 0 g |
| Fiber | 0 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for white fluffy frosting mix — per 100 g and per portion.
Vitamins and minerals in white fluffy frosting mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 4.1 µg | 7% |
| Niacin (B3) | 1 mg | 6% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Copper | 0.04 mg | 4% |
| Potassium | 117 mg | 2% |
| Iron | 0.09 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 7 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common white fluffy frosting mix servings
How many calories in a portion of white fluffy frosting mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 371 kcal | 2 g | 95 g | 0 g |
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Frequently asked questions
How many calories are in white fluffy frosting mix?
White fluffy frosting mix has 371 calories per 100 grams.
How much protein is in white fluffy frosting mix?
White fluffy frosting mix contains 2.3 g of protein per 100 g.
Are these white fluffy frosting mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168803 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
