TempoLife › Calorie database › Meat & poultry › Smoked pork and beef sausage link
Smoked pork and beef sausage link calories and nutrition facts
100 grams of smoked pork and beef sausage link contains 320 calories, with 12 g of protein, 2.4 g of carbohydrate and 28.7 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 15% Carbs 3% Fat 82%
How smoked pork and beef sausage link compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked pork and beef sausage link | 320 kcal | 12 g | 2.4 g | 28.7 g |
| Hot dog | 322 kcal | 11.7 g | 2.7 g | 29.4 g |
| Low sodium frankfurter | 312 kcal | 12 g | 1.8 g | 28.5 g |
| Oscar Mayer beef bologna | 316 kcal | 11.1 g | 2.5 g | 29.1 g |
| Beef frankfurter, unheated | 315 kcal | 11.7 g | 3 g | 28.1 g |
Nutrition facts for smoked pork and beef sausage link
| Nutrient | Per 100 g |
|---|---|
| Calories | 320 kcal |
| Protein | 12 g |
| Carbohydrate | 2.4 g |
| Fat | 28.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 9.8 g |
| Salt | 2.3 g |
Print an EU-style nutrition label for smoked pork and beef sausage link — per 100 g and per portion.
Vitamins and minerals in smoked pork and beef sausage link
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.58 µg | 24% |
| Niacin (B3) | 2.9 mg | 18% |
| Thiamin (B1) | 0.19 mg | 16% |
| Zinc | 1.3 mg | 11% |
| Phosphorus | 121 mg | 10% |
| Copper | 0.08 mg | 9% |
| Vitamin B6 | 0.16 mg | 9% |
| Choline | 50.7 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common smoked pork and beef sausage link servings
How many calories in a portion of smoked pork and beef sausage link — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 272 kcal | 10 g | 2 g | 24 g |
| 100 g (100 g) | 320 kcal | 12 g | 2 g | 29 g |
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Frequently asked questions
How many calories are in smoked pork and beef sausage link?
Smoked pork and beef sausage link has 320 calories per 100 grams.
How much protein is in smoked pork and beef sausage link?
Smoked pork and beef sausage link contains 12 g of protein per 100 g.
Is smoked pork and beef sausage link low in carbs?
Yes by the numbers: Smoked pork and beef sausage link has 2.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these smoked pork and beef sausage link calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174585 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
