TempoLife › Calorie database › Meat & poultry › Beef frankfurter, unheated
Beef frankfurter, unheated calories and nutrition facts
100 grams of beef frankfurter, unheated contains 315 calories, with 11.7 g of protein, 3 g of carbohydrate and 28.1 g of fat. It provides 1.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 15% Carbs 4% Fat 81%
How beef frankfurter, unheated compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef frankfurter, unheated | 315 kcal | 11.7 g | 3 g | 28.1 g |
| Beef bologna | 310 kcal | 11.7 g | 2 g | 28.4 g |
| Ham patties | 315 kcal | 12.8 g | 1.7 g | 28.2 g |
| Low sodium frankfurter | 312 kcal | 12 g | 1.8 g | 28.5 g |
| Oscar Mayer beef bologna | 316 kcal | 11.1 g | 2.5 g | 29.1 g |
Nutrition facts for beef frankfurter, unheated
| Nutrient | Per 100 g |
|---|---|
| Calories | 315 kcal |
| Protein | 11.7 g |
| Carbohydrate | 3 g |
| Fat | 28.1 g |
| Fiber | 0 g |
| Sugar | 1.2 g |
| Saturated fat | 11.5 g |
| Salt | 2.2 g |
Print an EU-style nutrition label for beef frankfurter, unheated — per 100 g and per portion.
Vitamins and minerals in beef frankfurter, unheated
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.96 µg | 40% |
| Selenium | 10.3 µg | 19% |
| Zinc | 2 mg | 18% |
| Niacin (B3) | 2.2 mg | 14% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Phosphorus | 134 mg | 11% |
| Potassium | 364 mg | 8% |
| Vitamin B6 | 0.13 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef frankfurter, unheated servings
How many calories in a portion of beef frankfurter, unheated — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 hot dog (49 g) | 154 kcal | 6 g | 1 g | 14 g |
| 100 g (100 g) | 315 kcal | 12 g | 3 g | 28 g |
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Frequently asked questions
How many calories are in beef frankfurter, unheated?
Beef frankfurter, unheated has 315 calories per 100 grams.
How much protein is in beef frankfurter, unheated?
Beef frankfurter, unheated contains 11.7 g of protein per 100 g.
How much sugar is in beef frankfurter, unheated?
Beef frankfurter, unheated contains 1.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is beef frankfurter, unheated low in carbs?
Yes by the numbers: Beef frankfurter, unheated has 3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these beef frankfurter, unheated calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173862 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
