TempoLife › Calorie database › Meat & poultry › Smoked turkey wing, cooked
Smoked turkey wing, cooked calories and nutrition facts
100 grams of smoked turkey wing, cooked contains 221 calories, with 27.4 g of protein, 0 g of carbohydrate and 12.4 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 50% Carbs 0% Fat 50%
How smoked turkey wing, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked turkey wing, cooked | 221 kcal | 27.4 g | 0 g | 12.4 g |
| Turkey wing, cooked | 229 kcal | 27.4 g | 0 g | 12.4 g |
| Rotisserie chicken drumstick with skin | 215 kcal | 26.9 g | 0 g | 12 g |
| Capon, roasted | 226 kcal | 28.4 g | 0 g | 11.7 g |
| Pork pancreas, cooked | 219 kcal | 28.5 g | 0 g | 10.8 g |
Same food, different preparation
| Preparation | Calories | Protein | Fat |
|---|---|---|---|
| Smoked turkey wing, cooked (smoked) | 221 kcal | 27.4 g | 12.4 g |
| Turkey wing, cooked (typical) | 229 kcal | 27.4 g | 12.4 g |
Per 100 g. Water loss in cooking concentrates calories; added fat in frying adds its own.
Nutrition facts for smoked turkey wing, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 221 kcal |
| Protein | 27.4 g |
| Carbohydrate | 0 g |
| Fat | 12.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 3.4 g |
| Salt | 2.5 g |
Print an EU-style nutrition label for smoked turkey wing, cooked — per 100 g and per portion.
Vitamins and minerals in smoked turkey wing, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 26 µg | 47% |
| Niacin (B3) | 5.7 mg | 36% |
| Vitamin B6 | 0.42 mg | 25% |
| Zinc | 2.1 mg | 19% |
| Phosphorus | 197 mg | 16% |
| Vitamin B12 | 0.34 µg | 14% |
| Choline | 68.7 mg | 12% |
| Riboflavin (B2) | 0.13 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common smoked turkey wing, cooked servings
How many calories in a portion of smoked turkey wing, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch, boneless (17 g) | 37.6 kcal | 4.7 g | 0 g | 2.1 g |
| 3 oz with bone, cooked (85 g) | 188 kcal | 23 g | 0 g | 11 g |
| 100 g (100 g) | 221 kcal | 27 g | 0 g | 12 g |
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Frequently asked questions
How many calories are in smoked turkey wing, cooked?
Smoked turkey wing, cooked has 221 calories per 100 grams.
How much protein is in smoked turkey wing, cooked?
Smoked turkey wing, cooked contains 27.4 g of protein per 100 g.
Is smoked turkey wing, cooked low in carbs?
Yes by the numbers: Smoked turkey wing, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is smoked turkey wing, cooked a good source of protein?
Smoked turkey wing, cooked provides 27.4 g of protein per 100 g — about 50% of its calories come from protein.
Are these smoked turkey wing, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167709 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
