TempoLife › Calorie database › Prepared foods › Spaghetti and meatballs
Spaghetti and meatballs calories and nutrition facts
100 grams of spaghetti and meatballs contains 170 calories, with 7.8 g of protein, 15.5 g of carbohydrate and 8.5 g of fat. It provides 1.5 g of fiber and 2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 18% Carbs 37% Fat 45%
How spaghetti and meatballs compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti and meatballs | 170 kcal | 7.8 g | 15.5 g | 8.5 g |
| Denny's spaghetti and meatballs | 170 kcal | 7.8 g | 15.5 g | 8.5 g |
| Pork tamale | 174 kcal | 7.4 g | 15.8 g | 9 g |
| Taco Bell taco salad | 170 kcal | 6.7 g | 15.1 g | 9.2 g |
| Turkey pot pie | 176 kcal | 6.5 g | 17.7 g | 8.8 g |
Nutrition facts for spaghetti and meatballs
| Nutrient | Per 100 g |
|---|---|
| Calories | 170 kcal |
| Protein | 7.8 g |
| Carbohydrate | 15.5 g |
| Fat | 8.5 g |
| Fiber | 1.5 g |
| Sugar | 2 g |
| Saturated fat | 3.1 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for spaghetti and meatballs — per 100 g and per portion.
Vitamins and minerals in spaghetti and meatballs
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 18.4 µg | 33% |
| Vitamin B12 | 0.39 µg | 16% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 2 mg | 13% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.28 mg | 12% |
| Zinc | 1 mg | 9% |
| Thiamin (B1) | 0.11 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common spaghetti and meatballs servings
How many calories in a portion of spaghetti and meatballs — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 170 kcal | 8 g | 16 g | 9 g |
| 1 cup (134 g) | 228 kcal | 10 g | 21 g | 11 g |
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Frequently asked questions
How many calories are in spaghetti and meatballs?
Spaghetti and meatballs has 170 calories per 100 grams.
How much protein is in spaghetti and meatballs?
Spaghetti and meatballs contains 7.8 g of protein per 100 g.
How much sugar is in spaghetti and meatballs?
Spaghetti and meatballs contains 2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these spaghetti and meatballs calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169029 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
