TempoLife › Calorie database › Salads › Thai papaya salad
Thai papaya salad calories and nutrition facts
100 grams of thai papaya salad contains 52 calories, with 2 g of protein, 9.5 g of carbohydrate and 1 g of fat. It provides 2.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 15% Carbs 69% Fat 16%
How thai papaya salad compares
Per 100 g, against the closest salads in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai papaya salad | 52 kcal | 2 g | 9.5 g | 1 g |
| Garden salad | 28 kcal | 1.5 g | 4.5 g | 0.8 g |
| Arugula salad | 65 kcal | 3 g | 5.5 g | 3.5 g |
| Spinach salad | 72 kcal | 3.5 g | 6.5 g | 3.5 g |
| House salad | 75 kcal | 2.5 g | 7.5 g | 4.5 g |
Nutrition facts for thai papaya salad
| Nutrient | Per 100 g |
|---|---|
| Calories | 52 kcal |
| Protein | 2 g |
| Carbohydrate | 9.5 g |
| Fat | 1 g |
| Fiber | 2.5 g |
Print an EU-style nutrition label for thai papaya salad — per 100 g and per portion.
Calories in common thai papaya salad servings
How many calories in a portion of thai papaya salad — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 52 kcal | 2 g | 10 g | 1 g |
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Frequently asked questions
How many calories are in thai papaya salad?
Thai papaya salad has 52 calories per 100 grams.
How much protein is in thai papaya salad?
Thai papaya salad contains 2 g of protein per 100 g.
Is thai papaya salad low in calories?
Compared with other salads it is: 52 kcal per 100 g versus a category median of 88 kcal.
Are these thai papaya salad calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
