TempoLife › Calorie database › Vegetables › Tomato sauce with onions, canned
Tomato sauce with onions, canned calories and nutrition facts
100 grams of tomato sauce with onions, canned contains 42 calories, with 1.6 g of protein, 9.9 g of carbohydrate and 0.2 g of fat. It provides 1.8 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 13% Carbs 83% Fat 4%
How tomato sauce with onions, canned compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato sauce with onions, canned | 42 kcal | 1.6 g | 9.9 g | 0.2 g |
| Beet | 43 kcal | 1.6 g | 9.6 g | 0.2 g |
| Beets, cooked | 44 kcal | 1.7 g | 10 g | 0.2 g |
| Celeriac | 42 kcal | 1.5 g | 9.2 g | 0.3 g |
| Onions, cooked | 44 kcal | 1.4 g | 10.2 g | 0.2 g |
Nutrition facts for tomato sauce with onions, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 42 kcal |
| Protein | 1.6 g |
| Carbohydrate | 9.9 g |
| Fat | 0.2 g |
| Fiber | 1.8 g |
| Saturated fat | 0 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for tomato sauce with onions, canned — per 100 g and per portion.
Vitamins and minerals in tomato sauce with onions, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.18 mg | 20% |
| Vitamin B6 | 0.27 mg | 16% |
| Vitamin C | 12.7 mg | 14% |
| Manganese | 0.3 mg | 13% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Potassium | 413 mg | 9% |
| Niacin (B3) | 1.2 mg | 8% |
| Thiamin (B1) | 0.07 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common tomato sauce with onions, canned servings
How many calories in a portion of tomato sauce with onions, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 42 kcal | 2 g | 10 g | 0 g |
| 1 cup (245 g) | 103 kcal | 4 g | 24 g | 0 g |
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Frequently asked questions
How many calories are in tomato sauce with onions, canned?
Tomato sauce with onions, canned has 42 calories per 100 grams.
How much protein is in tomato sauce with onions, canned?
Tomato sauce with onions, canned contains 1.6 g of protein per 100 g.
Are these tomato sauce with onions, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170056 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
