TempoLife › Calorie database › Prepared foods › Tripe soup
Tripe soup calories and nutrition facts
100 grams of tripe soup contains 74 calories, with 8.6 g of protein, 4.1 g of carbohydrate and 2.6 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 46% Carbs 22% Fat 32%
How tripe soup compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tripe soup | 74 kcal | 8.6 g | 4.1 g | 2.6 g |
| Chinese shrimp and vegetables | 78 kcal | 5.9 g | 4.5 g | 4.1 g |
| Chinese chicken chow mein | 85 kcal | 6.8 g | 8.3 g | 2.8 g |
| Chinese chicken and vegetables | 95 kcal | 8.2 g | 5.4 g | 4.6 g |
| McDonald's bacon ranch salad | 61 kcal | 4.1 g | 4.2 g | 3.6 g |
Nutrition facts for tripe soup
| Nutrient | Per 100 g |
|---|---|
| Calories | 74 kcal |
| Protein | 8.6 g |
| Carbohydrate | 4.1 g |
| Fat | 2.6 g |
| Fiber | 0 g |
| Saturated fat | 1.1 g |
| Salt | 1 g |
Print an EU-style nutrition label for tripe soup — per 100 g and per portion.
Vitamins and minerals in tripe soup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.45 µg | 19% |
| Zinc | 1.1 mg | 10% |
| Selenium | 5.6 µg | 10% |
| Iron | 0.68 mg | 4% |
| Phosphorus | 42 mg | 3% |
| Manganese | 0.06 mg | 3% |
| Niacin (B3) | 0.52 mg | 3% |
| Vitamin E | 0.38 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common tripe soup servings
How many calories in a portion of tripe soup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 74 kcal | 9 g | 4 g | 3 g |
| 1 cup (200 g) | 148 kcal | 17 g | 8 g | 5 g |
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Frequently asked questions
How many calories are in tripe soup?
Tripe soup has 74 calories per 100 grams.
How much protein is in tripe soup?
Tripe soup contains 8.6 g of protein per 100 g.
Is tripe soup low in carbs?
Yes by the numbers: Tripe soup has 4.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is tripe soup low in calories?
Compared with other prepared foods it is: 74 kcal per 100 g versus a category median of 250 kcal.
Are these tripe soup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168069 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
