TempoLife › Calorie database › Meat & poultry › Turkey drumstick with skin, cooked
Turkey drumstick with skin, cooked calories and nutrition facts
100 grams of turkey drumstick with skin, cooked contains 197 calories, with 28.2 g of protein, 0 g of carbohydrate and 9.4 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 57% Carbs 0% Fat 43%
How turkey drumstick with skin, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey drumstick with skin, cooked | 197 kcal | 28.2 g | 0 g | 9.4 g |
| Rotisserie chicken wing | 197 kcal | 27.7 g | 0 g | 9.5 g |
| Smoked turkey drumstick, cooked | 200 kcal | 27.9 g | 0 g | 9.8 g |
| Beef ribs, cooked | 197 kcal | 27.2 g | 0.1 g | 9.7 g |
| Pork loin and shoulder, cooked | 201 kcal | 27.5 g | 0 g | 9.2 g |
Nutrition facts for turkey drumstick with skin, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 197 kcal |
| Protein | 28.2 g |
| Carbohydrate | 0 g |
| Fat | 9.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.3 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for turkey drumstick with skin, cooked — per 100 g and per portion.
Vitamins and minerals in turkey drumstick with skin, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.5 µg | 103% |
| Selenium | 29.9 µg | 54% |
| Zinc | 4.2 mg | 38% |
| Niacin (B3) | 5.6 mg | 35% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Vitamin B6 | 0.4 mg | 24% |
| Choline | 114 mg | 21% |
| Phosphorus | 196 mg | 16% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common turkey drumstick with skin, cooked servings
How many calories in a portion of turkey drumstick with skin, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 167 kcal | 24 g | 0 g | 8 g |
| 100 g (100 g) | 197 kcal | 28 g | 0 g | 9 g |
| 1 drumstick (275 g) | 542 kcal | 78 g | 0 g | 26 g |
Log turkey drumstick with skin, cooked in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in turkey drumstick with skin, cooked?
Turkey drumstick with skin, cooked has 197 calories per 100 grams.
How much protein is in turkey drumstick with skin, cooked?
Turkey drumstick with skin, cooked contains 28.2 g of protein per 100 g.
Is turkey drumstick with skin, cooked low in carbs?
Yes by the numbers: Turkey drumstick with skin, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is turkey drumstick with skin, cooked a good source of protein?
Turkey drumstick with skin, cooked provides 28.2 g of protein per 100 g — about 57% of its calories come from protein.
Are these turkey drumstick with skin, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171135 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
