TempoLife › Calorie database › Meat & poultry › Smoked turkey drumstick, cooked
Smoked turkey drumstick, cooked calories and nutrition facts
100 grams of smoked turkey drumstick, cooked contains 200 calories, with 27.9 g of protein, 0 g of carbohydrate and 9.8 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 56% Carbs 0% Fat 44%
How smoked turkey drumstick, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked turkey drumstick, cooked | 200 kcal | 27.9 g | 0 g | 9.8 g |
| Rotisserie chicken wing | 197 kcal | 27.7 g | 0 g | 9.5 g |
| Pork loin and shoulder, cooked | 201 kcal | 27.5 g | 0 g | 9.2 g |
| Turkey drumstick with skin, cooked | 197 kcal | 28.2 g | 0 g | 9.4 g |
| Beef ribs, cooked | 197 kcal | 27.2 g | 0.1 g | 9.7 g |
Same food, different preparation
| Preparation | Calories | Protein | Fat |
|---|---|---|---|
| Smoked turkey drumstick, cooked (smoked) | 200 kcal | 27.9 g | 9.8 g |
| Turkey drumstick, cooked (typical) | 173 kcal | 28.6 g | 6.5 g |
Per 100 g. Water loss in cooking concentrates calories; added fat in frying adds its own.
Nutrition facts for smoked turkey drumstick, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 200 kcal |
| Protein | 27.9 g |
| Carbohydrate | 0 g |
| Fat | 9.8 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 3 g |
| Salt | 2.5 g |
Print an EU-style nutrition label for smoked turkey drumstick, cooked — per 100 g and per portion.
Vitamins and minerals in smoked turkey drumstick, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 38.3 µg | 70% |
| Zinc | 4.3 mg | 39% |
| Niacin (B3) | 3.6 mg | 22% |
| Vitamin B6 | 0.33 mg | 19% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Copper | 0.15 mg | 17% |
| Phosphorus | 199 mg | 16% |
| Vitamin B12 | 0.36 µg | 15% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common smoked turkey drumstick, cooked servings
How many calories in a portion of smoked turkey drumstick, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch, boneless (17 g) | 34 kcal | 4.7 g | 0 g | 1.7 g |
| 3 oz with bone, cooked (85 g) | 170 kcal | 24 g | 0 g | 8 g |
| 100 g (100 g) | 200 kcal | 28 g | 0 g | 10 g |
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Frequently asked questions
How many calories are in smoked turkey drumstick, cooked?
Smoked turkey drumstick, cooked has 200 calories per 100 grams.
How much protein is in smoked turkey drumstick, cooked?
Smoked turkey drumstick, cooked contains 27.9 g of protein per 100 g.
Is smoked turkey drumstick, cooked low in carbs?
Yes by the numbers: Smoked turkey drumstick, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is smoked turkey drumstick, cooked a good source of protein?
Smoked turkey drumstick, cooked provides 27.9 g of protein per 100 g — about 56% of its calories come from protein.
Are these smoked turkey drumstick, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167710 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
