TempoLife › Funktsioonid › Restaurant chain menu nutrition › alfredo-es
Alfredo (ES) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 25 Alfredo (ES) menüükirje kohta allikast FatSecret ES (keti enda lehed automaatset lugemist ei luba).
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Pizza Margherita | 300 g | 623 | 25.8 | 93.0 | 15.0 | — |
| Ravioli de Berenjena | 125 g | 352 | 11.0 | 41.0 | 12.0 | — |
| Ravioli de Queso de Cabra y Miel | 100 g | 296 | 11.0 | 37.0 | 11.0 | — |
| Base Pizza | 100 g | 295 | 6.9 | 57.1 | 3.6 | — |
| Tagliatelle al Huevo | 100 g | 280 | 11.0 | 53.0 | 2.0 | — |
| Pizza 5 Quesos | 100 g | 254 | 12.0 | 29.0 | 9.6 | — |
| Pizza Atún y Bacon | 100 g | 248 | 12.0 | 31.0 | 7.9 | — |
| Pizza Barbacoa | 100 g | 247 | 11.0 | 32.0 | 7.8 | — |
| Ravioli de Setas | 100 g | 245 | 8.7 | 36.0 | 6.5 | — |
| Pizza Stuffed Crust Salami Calabrese Style Ro | 100 g | 239 | 11.1 | 29.5 | 7.9 | — |
| Pizza Carbonara | 100 g | 233 | 11.7 | 23.5 | 9.8 | — |
| Pizza Jamón y Queso | 100 g | 232 | 11.0 | 30.0 | 7.1 | — |
| Pizza Speciale | 100 g | 221 | 10.0 | 25.0 | 8.5 | — |
| Pizza Romana | 100 g | 216 | 10.6 | 25.7 | 7.1 | — |
| Pizza de Pollo Asado | 100 g | 215 | 12.2 | 22.0 | 8.5 | — |
| Pizza Prosciutto | 100 g | 212 | 10.5 | 27.0 | 6.4 | — |
| Pizza Margarita | 100 g | 210 | 8.9 | 30.6 | 5.3 | — |
| Pizza Mozzarella | 100 g | 208 | 8.6 | 31.0 | 5.0 | — |
| Baguette Salami | 100 g | 205 | 8.4 | 29.5 | 5.4 | — |
| Pizza Vegetariana | 100 g | 188 | 7.3 | 27.1 | 5.1 | — |
| Vegan Bruschetta | 100 g | 159 | 5.0 | 26.2 | 3.1 | — |
| Pizza Verdura Vegana | 100 g | 147 | 4.9 | 24.3 | 2.7 | — |
| Vegan Verdura | 100 g | 147 | 4.9 | 24.3 | 2.7 | — |
| Salsa Fresca de Quesos | 100 g | 143 | 5.5 | 4.2 | 11.3 | — |
| Salsa Fresca de Setas | 100 g | 136 | 2.8 | 5.0 | 11.4 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 487 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Alfredo (ES) toitumisinfo allikast FatSecret ES · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret ES lists them for its Alfredo brand (https://www.fatsecret.es/calor%C3%ADas-nutrici%C3%B3n/search?q=Alfredo, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Lisa see tänasesse kahe puudutusega
Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.