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Астория (RU) nutrition
Calories, protein, carbs and fat for 48 Астория (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Соус Цезарь | 100 g | 610 | 1.0 | 1.5 | 67.0 | — |
| Шоколад | 100 g | 558 | 6.5 | 42.7 | 37.8 | — |
| Майонез | 100 g | 520 | 0.4 | 2.0 | 57.0 | — |
| Соус для Шаурмы Чесночный Оригинальный | 100 g | 410 | 1.0 | 7.5 | 42.0 | — |
| Соус Праздничный | 100 g | 410 | 1.0 | 7.0 | 42.0 | — |
| Соус Сливочно-Чесночный | 100 g | 410 | 0.4 | 8.0 | 42.0 | — |
| Лук со Сметаной | 100 g | 400 | 0.4 | 6.0 | 42.0 | — |
| Соус Майонезный Сырный | 100 g | 400 | 0.5 | 5.5 | 42.0 | — |
| Соус Сметанный с Грибами | 100 g | 400 | 0.2 | 6.0 | 42.0 | — |
| Соус Цезарь Сырный | 100 g | 400 | 0.5 | 5.0 | 42.0 | — |
| Рис Пропаренный | 100 g | 350 | 7.5 | 78.0 | 1.0 | — |
| Перья | 100 g | 340 | 10.5 | 71.0 | 1.0 | — |
| Соус Карри | 100 g | 340 | 0.7 | 16.0 | 30.0 | — |
| Спагетти | 100 g | 340 | 10.5 | 71.0 | 1.0 | — |
| Бургер Соус | 100 g | 330 | 1.0 | 14.0 | 30.0 | — |
| Торт | 100 g | 321 | 5.1 | 46.3 | 12.9 | — |
| Соус для Картофеля | 100 g | 310 | 0.5 | 10.5 | 30.0 | — |
| Соус Спайси | 100 g | 310 | 0.4 | 8.5 | 30.0 | — |
| Сыр Маасдам | 100 g | 310 | 23.0 | 0.0 | 24.0 | — |
| Сэндвич-Соус | 100 g | 310 | 0.3 | 10.0 | 30.0 | — |
| Соус Карбонара | 100 g | 300 | 0.0 | 5.5 | 30.0 | — |
| Соус Майонезный Тартар | 100 g | 300 | 0.3 | 7.5 | 30.0 | — |
| Хот-Дог Соус | 100 g | 270 | 2.0 | 19.5 | 20.0 | — |
| Соус | 100 g | 260 | 2.0 | 19.0 | 20.0 | — |
| Соус Майонезный Лёгкий | 100 g | 260 | 2.0 | 19.0 | 20.0 | — |
| Майонез Легкий | 100 g | 250 | 0.2 | 7.0 | 25.0 | — |
| Творожный Сыр | 100 g | 230 | 6.0 | 7.1 | 19.8 | — |
| Соус Грибной | 100 g | 220 | 0.5 | 9.0 | 20.0 | — |
| Соус Сырный | 100 g | 220 | 0.5 | 8.5 | 20.0 | — |
| Соус Чесночный | 100 g | 210 | 0.5 | 7.5 | 20.0 | — |
| Майонез Протеиновый | 100 g | 180 | 4.6 | 6.5 | 15.0 | — |
| Соус Терияки | 100 g | 180 | 2.0 | 43.0 | 0.0 | — |
| Соус Том Ям | 100 g | 160 | 0.6 | 38.0 | 1.0 | — |
| Соус Сладкий Чили | 100 g | 150 | 0.3 | 36.0 | 0.2 | — |
| Соус Манговый | 100 g | 140 | 0.1 | 34.0 | 0.0 | — |
| Соус Кисло-Сладкий | 100 g | 130 | 0.3 | 32.0 | 0.0 | — |
| Кетчуп Шашлычный | 100 g | 120 | 1.0 | 30.0 | 0.0 | — |
| Соус Барбекю | 100 g | 120 | 1.0 | 29.0 | 0.0 | — |
| Кетчуп Томатный | 100 g | 110 | 1.0 | 25.0 | 0.0 | — |
| Кетчуп Чили | 100 g | 110 | 1.0 | 25.0 | 0.0 | — |
| Соус "Огуречный Релиш" | 100 g | 110 | 0.3 | 27.0 | 0.3 | — |
| Соус Релиш | 100 g | 110 | 0.3 | 27.0 | 0.3 | — |
| Кетчуп для Гриля | 100 g | 100 | 0.5 | 24.0 | 0.0 | — |
| Кетчуп Лечо | 100 g | 100 | 1.0 | 23.0 | 0.0 | — |
| Соус Брусничный | 100 g | 100 | 0.0 | 24.5 | 0.0 | — |
| Соус Ягодный К Мясу | 100 g | 100 | 0.0 | 25.0 | 0.0 | — |
| Пицца Соус | 100 g | 75 | 1.0 | 17.0 | 0.0 | — |
| Томатная Паста | 100 g | 73 | 4.8 | 13.1 | 0.2 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 537 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Астория (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Астория brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%90%D1%81%D1%82%D0%BE%D1%80%D0%B8%D1%8F, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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