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BackWerk (DE) nutrition

Calories, protein, carbs, fat and salt for 50 BackWerk (DE) menu items, read from the chain's own published nutrition page.

50items
6lowest kcal
457highest kcal
259median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Chocolate Chunk Cookie100 g4575.061.020.90.60
Schoggi-Donut100 g4316.542.026.01.10
Chocolate Muffin100 g4005.453.319.60.41
Pinkie Donut100 g3984.850.019.01.00
Butter-Croissant100 g3798.435.922.00.95
Franzbrötchen100 g3734.654.715.20.71
Blueberry Muffin100 g3705.353.215.50.39
Butter-Schoggibrötchen100 g3677.038.220.20.76
Schokocreme-Croissant100 g3587.042.417.30.86
Saatenbrezel100 g33610.844.112.51.66
Simit100 g3299.941.913.10.80
Laugenspitz Tomate Mozzarella100 g3239.725.420.01.08
Spinat-Feta-Snack100 g3218.530.120.51.14
Kaiserbrötchen Rösti100 g3086.043.811.51.77
Tomaten-Paprika-Snack100 g3077.332.017.01.00
Kirschkörbchen XL100 g2994.343.611.40.76
Vanillestange100 g2923.528.318.00.56
Geflügelrolle mit Käse100 g2869.618.920.71.69
Laugenbrezel100 g2829.350.64.11.74
Apfelecke100 g2813.029.017.00.50
Geflügelrolle100 g2777.921.219.71.67
Apfelkörbchen XL100 g2755.338.011.50.76
Hot Dog Classic100 g2729.829.512.60.79
Pizza Geflügel-Salami100 g26912.132.49.72.97
Kaiserbrötchen Gouda100 g2649.825.313.31.16
Pizza Margherita100 g25510.737.26.53.33
Baguettino Seelachsfilet100 g2558.232.59.91.07
Börekstange Spinat100 g2525.626.313.51.00
Frischkäsebrezel100 g2498.836.27.21.43
Boule Falafel100 g2486.033.19.71.33
Kaiserbrötchen100 g2448.048.01.51.40
Käsebrötchen100 g24210.433.66.91.32
Plant Based Crunchy Chicken100 g2405.532.69.21.44
Pane Avocado-Hummus100 g2283.130.38.61.20
Hot Sandwich Caprese100 g2169.625.08.51.32
Crunchy Chicken Käse100 g20611.222.37.61.25
Baguettino Schnitzel100 g2049.429.05.41.17
Pane Vitale100 g2027.920.18.81.07
Pane Caprese100 g1985.923.27.71.01
Pane Ei100 g1986.121.28.60.92
Hot Sandwich Omelett mit Putenschinken100 g19710.422.87.11.45
Baguette Thunfisch100 g1888.928.44.01.42
Crunchy Chicken100 g1879.724.15.41.16
Baguette BBQ Chicken100 g18410.027.03.81.06
Kakao100 g882.814.71.70.24
Milchkaffee100 g512.35.02.50.08
Cappuccino100 g452.14.22.20.07
Latte Macchiato100 g442.04.22.10.07
Kaffee Schwarz100 g71.8
Mocca Schoko100 g60.21.10.10.01

Reading this menu

The spread between the lightest and heaviest item on this menu is 451 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: BackWerk (DE) published nutrition · checked 2026-09-23

Energy, carbohydrate (of which sugars), fat (of which saturated), protein and salt per 100 g, exactly as BackWerk publishes them on each product page under /de/sortiment/ (all of which are listed on that section's own page). BackWerk also prints a sales weight (Verkaufsgewicht) for most products, but its figures are per 100 g, so every item is stored on that published basis and nothing is rescaled. Product names are BackWerk's own, taken from its product links because the product pages carry no readable heading.

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