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Nutrition BarBurrito (Canada)
Calories, protéines, glucides, lipides et sel pour 52 plats BarBurrito (Canada), lus sur la page nutritionnelle publiée par la chaîne.
| Plat | Portion | kcal | Protéines g | Glucides g | Lipides g | Sel g |
|---|---|---|---|---|---|---|
| Extreme Fries (combo) | 409 g | 709 | 34.0 | 60.0 | 39.0 | 6.16 |
| Extreme Chips (combo) | 269 g | 691 | 33.7 | 52.3 | 39.4 | 4.24 |
| White Tortilla (large) | 127 g | 370 | 8.0 | 58.0 | 11.0 | 1.63 |
| Whole Wheat Tortilla (large) | 127 g | 340 | 9.0 | 54.0 | 11.0 | 1.48 |
| Fries (combo) | 200 g | 329 | 5.0 | 49.0 | 14.0 | 2.53 |
| Chips (combo) | 60 g | 311 | 4.4 | 42.2 | 14.4 | 0.61 |
| White Tortilla (regular) | 104 g | 290 | 8.0 | 46.0 | 8.0 | 1.20 |
| Whole Wheat Tortilla (regular) | 104 g | 280 | 8.0 | 44.0 | 9.0 | 1.20 |
| Gluten Free Tortilla (regular) | 95 g | 240 | 8.0 | 50.0 | 8.0 | 1.43 |
| Fish | 50 g | 220 | 6.4 | 11.5 | 21.8 | 0.47 |
| White Tortilla (small) | 72 g | 210 | 6.0 | 33.0 | 6.0 | 1.08 |
| Whole Wheat Tortilla (small) | 72 g | 190 | 5.0 | 31.0 | 6.0 | 0.83 |
| Pulled Pork | 56 g | 160 | 13.0 | 2.0 | 11.0 | 0.73 |
| Bang Bang Shrimp | 65 g | 156 | 6.0 | 3.0 | 12.2 | 0.46 |
| Crunchy Chicken | 50 g | 150 | 6.0 | 11.0 | 1.5 | 0.88 |
| Chips & Salsa | 48 g | 145 | 2.1 | 17.5 | 6.7 | 0.44 |
| Bang Bang Sauce | 30 g | 140 | 0.0 | 2.0 | 14.0 | 0.75 |
| Jerk Chicken | 60 g | 140 | 16.0 | 0.4 | 8.0 | 0.73 |
| Spicy Chicken | 60 g | 132 | 16.0 | 0.4 | 8.0 | 1.00 |
| Mild Chicken | 60 g | 130 | 16.0 | 0.4 | 8.0 | 0.61 |
| Steak | 50 g | 130 | 8.0 | 2.0 | 10.0 | 0.35 |
| Barbacoa | 60 g | 114 | 11.4 | 1.2 | 7.2 | 0.86 |
| Ground Beef | 60 g | 105 | 12.0 | 1.0 | 6.0 | 0.67 |
| Cheese | 30 g | 90 | 4.0 | 4.0 | 8.0 | 0.90 |
| Black Beans | 50 g | 87 | 2.0 | — | 0.2 | 0.39 |
| Falafel | 57 g | 87 | 5.0 | 15.0 | 1.0 | 0.70 |
| Pinto Beans | 50 g | 87 | 2.6 | 9.0 | 0.0 | 0.43 |
| Soft Shell (taco) | 27 g | 85 | 2.5 | 14.0 | 2.5 | 0.36 |
| Mexican Rice | 47 g | 85 | 1.4 | 13.5 | 2.6 | 0.37 |
| Guacamole | 40 g | 70 | 0.9 | 3.7 | 6.0 | 0.29 |
| Veggie Ground | 60 g | 70 | 9.0 | 5.0 | 0.5 | 0.63 |
| Crush Chips | 13 g | 64 | 1.0 | 7.0 | 3.2 | 0.10 |
| Queso | 33 g | 62 | 3.3 | 2.4 | 4.4 | 0.87 |
| Ancho Chipotle (sauce) | 20 g | 60 | 0.0 | 4.0 | 4.5 | 0.33 |
| Hard Shell (taco) | 12 g | 60 | 1.0 | 7.0 | 3.0 | 0.29 |
| Lime Crema | 20 g | 60 | 0.2 | 1.5 | 6.0 | 0.49 |
| Burrito Sauce | 20 g | 44 | 1.0 | 1.3 | 3.9 | 0.23 |
| Sour Cream | 20 g | 36 | 1.4 | 1.4 | 2.8 | 0.04 |
| Chipotle BBQ (sauce) | 20 g | 30 | 0.6 | 6.0 | 0.6 | 0.70 |
| Pineapple Salsa | 45 g | 30 | 1.5 | 6.3 | 0.2 | 0.20 |
| Corn | 25 g | 20 | 0.6 | 4.8 | 0.0 | 0.00 |
| Pickled Onions | 15 g | 10 | 0.0 | 3.0 | 0.0 | 0.24 |
| Green Peppers | 30 g | 5 | 0.2 | 1.3 | 0.0 | 0.00 |
| Pickled Jalapeño | 30 g | 5 | 0.0 | 1.0 | 0.0 | 0.75 |
| Red Onions | 15 g | 5 | 0.2 | 1.3 | 0.0 | 0.00 |
| Red Salsa | 25 g | 5 | 0.2 | 3.0 | 0.0 | 0.58 |
| Tomatoes | 30 g | 5 | 0.2 | 1.1 | 0.1 | 0.00 |
| Cilantro | 10 g | 3 | 0.2 | 0.2 | 0.0 | 0.01 |
| Signature Hot Sauce | 1 g | 3 | 0.0 | 0.0 | 0.0 | 0.08 |
| Spicy Buffalo (sauce) | 5 g | 3 | 0.0 | 0.0 | 0.0 | 0.45 |
| Lettuce | 10 g | 2 | 0.0 | 0.2 | 0.0 | 0.00 |
| Jalapeno Eclipse (sauce) | 5 g | 0 | 0.0 | 0.0 | 0.0 | 0.43 |
Lire ce menu
L’écart entre le plat le plus léger et le plus lourd de ce menu est de 707 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.
Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.
Source: nutrition publiée par BarBurrito (Canada) · checked 2026-10-21
Per-serving serving size (g), calories, fat, saturated fat, carbohydrates, fibre, sugars, protein and sodium for each build-your-own ingredient as published by BarBurrito in the Nutrition Calculator on https://www.barburrito.ca/nutrition-information/ (the figures are the calculator inputs' own data attributes; read 2026-09-22). One item per ingredient with its published serving; identical repeats across the burrito, quesadilla and taco builders are collapsed. Tortillas are named by burrito size; the taco shells' servings are single-shell weights. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). Black Beans prints 0 g carbohydrate with 1 g sugars, which is impossible, so its carbohydrate is left out; everything else is as published. The page says figures are based on standard recipes and may vary. Categories are the calculator's step names.
Ajoutez-le à aujourd’hui en deux appuis
Enregistrez un repas de chaîne depuis l’app et il rejoint le même total quotidien que tout ce que vous cuisinez à la maison.