TempoLife › Возможности › Restaurant chain menu nutrition › quesadilla
Quesadilla
Quesadilla at Chiquito (UK) has 969 kcal per stated portion, with 30.6 g protein and 49.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 969 kcal | — |
| Protein | 30.6 g | — |
| Carbohydrate | 96.6 g | — |
| of which sugars | not in the source | — |
| Fat | 49.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 172 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chiquito (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
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Ultimate Fajita
920 kcal per portion
Naked Beef Burger
905 kcal per portion
Half Rack of Ribs
1 035 kcal per portion
Beef Chilli Burrito
896 kcal per portion
All Chiquito (UK) items · All chains · Estimate any menu
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