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Nutrition Circle K (Latvija)
Calories, protéines, glucides, lipides et sel pour 96 plats Circle K (Latvija), lus sur la page nutritionnelle publiée par la chaîne.
| Plat | Portion | kcal | Protéines g | Glucides g | Lipides g | Sel g |
|---|---|---|---|---|---|---|
| XL kebabs | 445 g | 1 157 | 30.0 | 108.5 | 65.5 | 5.36 |
| Triple vrapburgers | 358 g | 1 058 | 44.6 | 56.4 | 70.7 | 4.23 |
| Submarine Itāļu | 331 g | 1 031 | 35.6 | 99.9 | 53.2 | 6.48 |
| Kebaba boksiņš | 355 g | 896 | 23.7 | 63.5 | 60.1 | 4.19 |
| Double-Double burgers | 357 g | 858 | 35.8 | 57.5 | 52.1 | 3.90 |
| Uzkodu mix ar vistas bumbiņām | 337 g | 842 | 30.7 | 82.1 | 41.9 | 3.36 |
| Liellopa vrapburgers ar čimičuri mērci | 308 g | 809 | 28.3 | 55.9 | 51.0 | 3.00 |
| Mix Double Double | 349 g | 804 | 41.7 | 68.4 | 38.9 | 4.54 |
| Bekona BBQ vrapburgers | 304 g | 774 | 31.7 | 59.7 | 43.7 | 3.76 |
| Dubultais liellopa burgers | 325 g | 751 | 33.7 | 53.0 | 43.3 | 3.27 |
| Dubultais Hot-dogs ar Kabanos desiņu | 265 g | 739 | 29.5 | 62.4 | 41.0 | 5.48 |
| Siera ciabata ar vistu un bekonu | 235 g | 736 | 34.3 | 43.9 | 46.8 | 4.00 |
| Submarine ar šķiņķi | 269 g | 717 | 24.6 | 87.3 | 28.7 | 4.20 |
| Dubultais Hot-dogs ar Siera desiņu | 265 g | 694 | 29.5 | 62.4 | 35.0 | 4.58 |
| Vrapburgers ar liellopa gaļu | 308 g | 689 | 28.6 | 59.1 | 35.9 | 3.30 |
| Brokastu burgers | 250 g | 657 | 28.5 | 51.8 | 36.2 | 3.27 |
| Dubultais Hot-dogs ar Vistas desiņu | 275 g | 657 | 29.2 | 64.4 | 32.4 | 4.93 |
| Liellopa burgers | 288 g | 656 | 29.2 | 52.3 | 35.1 | 2.86 |
| Vraps ar liellopa gaļu | 273 g | 650 | 19.0 | 59.8 | 36.9 | 4.14 |
| Dubultais Hot-dogs ar Chorizo desiņu | 255 g | 639 | 25.4 | 64.1 | 31.4 | 4.67 |
| Veģetārais vrapburgers ar zirņu kotleti | 332 g | 633 | 29.3 | 59.8 | 28.7 | 4.42 |
| Veģetārais vraps ar zirņu kebabgaļu | 278 g | 630 | 24.9 | 65.6 | 29.0 | 3.55 |
| Karstmaize ar tītaru un čedaras sieru | 197 g | 621 | 21.9 | 55.9 | 33.7 | 2.96 |
| Dubultais Hot-dogs ar Frankfurtes desiņu | 255 g | 611 | 23.0 | 68.3 | 27.2 | 4.95 |
| Kesadilja ar vistu | 250 g | 602 | 27.8 | 52.8 | 29.9 | 2.84 |
| Frī kartupeļi ar trifeļu majonēzi un sieru | 195 g | 585 | 10.0 | 49.3 | 37.7 | 0.75 |
| Načos Frī kartupeļi | 205 g | 568 | 6.1 | 63.7 | 30.8 | 0.92 |
| Vrapburgers ar vistas gaļu | 308 g | 552 | 28.4 | 62.5 | 19.7 | 3.48 |
| Panini ar šķinķi un sieru | 195 g | 532 | 23.0 | 42.7 | 30.4 | 3.71 |
| Pikantais vraps | 226 g | 526 | 14.4 | 50.0 | 28.8 | 2.24 |
| Vraps ar vistas gaļu | 265 g | 520 | 21.0 | 54.3 | 23.5 | 2.88 |
| Pretzel ar salami | 144 g | 506 | 11.4 | 44.7 | 30.7 | 1.62 |
| Tex Mex vrapburgers | 245 g | 500 | 11.6 | 63.4 | 20.7 | 3.26 |
| Vistas burgers | 226 g | 491 | 12.0 | 48.9 | 26.5 | 2.16 |
| Vraps ar vistu un sieru | 286 g | 489 | 26.0 | 50.1 | 19.6 | 3.48 |
| Vraps Cēzara | 274 g | 482 | 24.4 | 49.8 | 19.9 | 2.96 |
| Ciabata ar vistu | 195 g | 472 | 24.2 | 43.1 | 22.8 | 3.51 |
| Kraukškīgie Frī | 188 g | 464 | 5.6 | 57.0 | 22.4 | 1.06 |
| Pretzel sviestmaize | 168 g | 449 | 13.7 | 45.6 | 22.9 | 1.75 |
| Mozzarella siera nūjiņas | 150 g | 439 | 21.5 | 37.1 | 22.1 | 2.82 |
| Siera burgers | 155 g | 428 | 18.9 | 34.8 | 22.3 | 1.88 |
| Kanēļmaizīte | 94 g | 414 | 5.4 | 42.3 | 24.4 | 0.31 |
| Tosts ar šķinķi un sieru | 150 g | 414 | 21.0 | 36.0 | 21.0 | 1.95 |
| Burgermaize ar šķiņķi, sieru, gurķiem | 180 g | 405 | 19.5 | 45.6 | 15.7 | 2.15 |
| Franču Hot-dogs ar Kabanos desiņu | 135 g | 382 | 15.0 | 33.0 | 20.2 | 2.46 |
| Veģetārais kruasāns ar mozzarella sieru | 151 g | 378 | 10.8 | 30.3 | 23.8 | 1.18 |
| Cepums ar tumšās šokolādes gabaliņiem | 75 g | 368 | 4.0 | 47.3 | 18.0 | 0.32 |
| Franču Hot-dogs ar Siera desiņu | 135 g | 360 | 15.0 | 33.0 | 17.2 | 2.01 |
| Mini pankūciņas | 96 g | 350 | 6.4 | 35.2 | 19.9 | 0.80 |
| Šokolādes cepums ar piena un baltās šokolādes gabaliņiem | 75 g | 347 | 4.3 | 46.5 | 16.5 | 0.47 |
| Franču Hot-dogs ar Vistas desiņu | 140 g | 341 | 14.9 | 34.0 | 15.9 | 2.18 |
| Frī kartupeļi | 150 g | 336 | 4.8 | 48.2 | 12.8 | 0.15 |
| Kruasāns ar šķinķi un sieru | 133 g | 334 | 12.5 | 28.4 | 19.1 | 1.32 |
| Franču Hot-dogs ar Chorizo desiņu | 130 g | 332 | 13.0 | 33.9 | 15.4 | 2.05 |
| Franču Hot-dogs ar Frankfurtes desiņu | 130 g | 318 | 11.8 | 36.0 | 13.3 | 2.19 |
| Picas uzkoda Pepperoni | 110 g | 307 | 10.8 | 33.6 | 13.9 | 1.47 |
| Rollini ar vistas gaļu | 120 g | 296 | 9.6 | 26.9 | 16.8 | 1.80 |
| Hot-dogs Kabanos Speciālais | 115 g | 292 | 10.4 | 6.8 | 24.9 | 2.05 |
| Siera un šķiņķa kruasāns | 95 g | 290 | 7.8 | 29.5 | 15.2 | 1.05 |
| Pikantās vistas filejas uzkodas | 125 g | 281 | 17.8 | 19.0 | 15.0 | 2.13 |
| Siera un spinātu pīne | 70 g | 273 | 7.7 | 23.8 | 16.1 | 0.91 |
| Vistas bumbiņas | 102 g | 258 | 11.6 | 10.5 | 18.8 | 1.57 |
| Vistas gaļas nageti | 132 g | 251 | 17.2 | 19.8 | 11.9 | 0.96 |
| Buljona pīrādziņš | 60 g | 245 | 6.1 | 16.2 | 17.3 | 0.51 |
| Biezpiena kvadrātiņš | 65 g | 240 | 4.7 | 29.3 | 9.1 | 0.20 |
| Picas uzkoda Šķiņķa | 106 g | 207 | 9.0 | 30.4 | 5.0 | 1.14 |
| Pekanriekstu smalkmaizīte ar kļavu sīrupu | 43 g | 194 | 2.1 | 18.1 | 12.5 | 0.18 |
| Siermaizīte | 58 g | 173 | 6.0 | 12.6 | 10.8 | 0.79 |
| Šokolādes dzēriens | 197 g | 170 | 5.9 | 32.2 | 1.6 | 0.47 |
| Ledus dzēriens Coca-Cola 0,5L | 500 g | 150 | 0.0 | 38.0 | 0.0 | 0.00 |
| Svaigi spiesta apelsīnu sula | 330 g | 135 | 0.0 | 30.0 | 3.3 | 0.03 |
| Matcha latte | 155 g | 134 | 4.9 | 20.0 | 3.6 | 0.14 |
| Ledus dzēriens Fanta Aveņu 0,5L | 500 g | 125 | 0.0 | 38.5 | 0.0 | 0.00 |
| Ledus dzēriens Fanta Zemeņu 0,5L | 500 g | 125 | 0.0 | 38.5 | 0.0 | 0.00 |
| MINI BERLĪNERS ROZĀ BALT.Š. | 25 g | 123 | 1.8 | 12.8 | 7.3 | 0.19 |
| MINI BERLĪNERS CEPUMU KRĒMA | 25 g | 113 | 1.5 | 13.3 | 6.0 | 0.19 |
| Ledus dzēriens MIX 0,5 | 375 g | 100 | 0.0 | 28.8 | 0.0 | 0.00 |
| Riekstiņi | 22 g | 94 | 1.3 | 12.6 | 4.2 | 0.04 |
| Ledus dzēriens Coca-Cola 0,3L | 300 g | 90 | 0.0 | 22.8 | 0.0 | 0.00 |
| MINI BERLĪNERI AUGĻU | 25 g | 89 | 1.6 | 10.3 | 4.6 | 0.25 |
| Ledus dzēriens Fanta Aveņu 0,3L | 300 g | 75 | 0.0 | 23.1 | 0.0 | 0.00 |
| Ledus dzēriens Fanta Zemeņu 0,3L | 300 g | 75 | 0.0 | 23.1 | 0.0 | 0.00 |
| Ledus dzēriens What the Fanta 0,5l | 300 g | 72 | 0.0 | 19.2 | 0.0 | 0.00 |
| Ledus Latte | 175 g | 63 | 3.7 | 5.5 | 2.9 | 0.12 |
| Moka | 123 g | 62 | 2.1 | 11.7 | 0.6 | 0.17 |
| Ledus kapučīno | 181 g | 61 | 3.5 | 5.3 | 2.8 | 0.11 |
| Ledus dzēriens MIX 0,3L | 225 g | 60 | 0.0 | 17.3 | 0.0 | 0.00 |
| Ledus Flat white | 167 g | 47 | 2.7 | 4.1 | 2.1 | 0.09 |
| Dubultais Espresso | 172 g | 0 | 0.0 | 0.0 | 0.0 | 0.00 |
| Espresso | 72 g | 0 | 0.0 | 0.0 | 0.0 | 0.00 |
| Flat White | 73 g | 0 | 0.0 | 0.0 | 0.0 | 0.00 |
| Kapučīno | 73 g | 0 | 0.0 | 0.0 | 0.0 | 0.00 |
| Latte | 67 g | 0 | 0.0 | 0.0 | 0.0 | 0.00 |
| Melna kafija | 173 g | 0 | 0.0 | 0.0 | 0.0 | 0.00 |
| Melna kafija ar pienu | 143 g | 0 | 0.0 | 0.0 | 0.0 | 0.00 |
| Virtuļi ar augļu pildījumu 6gb | 150 g | 0 | 0.0 | 0.0 | 0.0 | 0.00 |
Lire ce menu
L’écart entre le plat le plus léger et le plus lourd de ce menu est de 1 110 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.
Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.
Source: nutrition publiée par Circle K (Latvija) · checked 2026-10-18
Per-portion nutrition (energy, protein, carbohydrate, sugars, fat, saturated fat, fibre, salt) published by Circle K through its own food-information service, https://foodinfo.circlekeurope.com/lv, which the national site links to as the nutrition source; the figures are read from the backend that site itself reads, which asks for no credentials. Each product publishes both a per-100 g and a per-portion block together with its weight; the per-portion block is stored as published, and the kJ figure is not used. Categories are Circle K's own menu sections, in the market's own language. An item whose name states a weight that contradicts the recorded weight is not stored at all. 94 items measured 2026-09-24.
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