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Jambon Truffé

Jambon Truffé at class'croute (FR) has 629 kcal per stated portion, with 29.0 g protein and 25.7 g fat.

629kcal
227 gportion
29.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy629 kcal277
Protein29.0 g12.8
Carbohydrate70.6 g31.1
of which sugars1.7 g0.8
Fat25.7 g11.3
of which saturates13.2 g5.8
Fibre6.0 g2.6
Salt3.59 g1.58

What that costs in movement

At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 31% of the day's energy.

The salt in it is about 60% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: class'croute (FR) published nutrition · checked 2026-09-23

Similar items on this menu

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633 kcal per portion

Thermos chocolat 1L

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Epicurienne

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Bowl Umami

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L'Odyssée - plateau classic

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All class'croute (FR) items · All chains · Estimate any menu

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