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Mac and cheese
Mac and cheese at class'croute (FR) has 673 kcal per stated portion, with 32.3 g protein and 23.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 673 kcal | 188 |
| Protein | 32.3 g | 9.0 |
| Carbohydrate | 80.5 g | 22.4 |
| of which sugars | 4.1 g | 1.1 |
| Fat | 23.8 g | 6.6 |
| of which saturates | 14.3 g | 4.0 |
| Fibre | 3.4 g | 0.9 |
| Salt | 2.67 g | 0.74 |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 45% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-11-07
Similar items on this menu
Rosette Salami
673 kcal per portion
VERRINES - Mozzarella tomato & chicken & chorizo
669 kcal per portion
Ham and Cheese
669 kcal per portion
Smoked Cheddar
679 kcal per portion
The Merry Fish'mas - classic platter
668 kcal per portion
Chimichurri-style fish
667 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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