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PLATEAU SAMOUSSA
PLATEAU SAMOUSSA at class'croute (FR) has 2 477 kcal per stated portion, with 48.2 g protein and 170.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 477 kcal | 340 |
| Protein | 48.2 g | 6.6 |
| Carbohydrate | 196.6 g | 27.0 |
| of which sugars | 48.6 g | 6.7 |
| Fat | 170.8 g | 23.5 |
| of which saturates | 22.5 g | 3.1 |
| Fibre | 14.8 g | 2.0 |
| Salt | 7.44 g | 1.02 |
What that costs in movement
At 75 kg, this item is roughly 439 minutes of brisk walking or 227 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 124% of the day's energy.
The salt in it is about 124% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
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LES PETITS FOURS PASTEL - tartelettes & entremets & fondants & financiers
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La Box Poulet croustillant et sauces
2 530 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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