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Avocado Wrap
Avocado Wrap at Eatclever (DE) has 669 kcal per stated portion, with 18.2 g protein and 24.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 669 kcal | 162 |
| Protein | 18.2 g | 4.4 |
| Carbohydrate | 80.6 g | 19.5 |
| of which sugars | not in the source | — |
| Fat | 24.1 g | 5.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eatclever (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
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Lachs Wrap
608 kcal per portion
Lachs Reis Pfanne mit Brokkoli
770 kcal per portion
Japanische Teriyaki Pfanne mit Reis
526 kcal per portion
Lachs auf Spinatbett
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All Eatclever (DE) items · All chains · Estimate any menu
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