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Nutrición de Fasta Pasta (AU)

Calorías, proteínas, hidratos y grasa de 105 platos de Fasta Pasta (AU), según FatSecret AU (las páginas de la cadena impiden lectores automáticos).

105platos
55kcal más bajas
1 671kcal más altas
1 040mediana kcal
Por ración declarada, según FatSecret AU.
PlatoRaciónkcalProteínas gHidratos gGrasa gSal g
Meat Lovers (12 Inch)—1 67190.3179.054.4—
Double Cheeseburger—1 66881.7121.093.9—
Hamburger Classico—1 65964.0110.0106.0—
Beef Boscaiola—1 65676.9106.099.5—
BBQ Chicken & Bacon (12 Inch)—1 64293.0175.059.8—
Fettuccine Mona Lisa (Main)—1 62147.6175.075.0—
Meateater Beef Schnitzel—1 60691.599.288.5—
Fantasia Beef Schnitzel—1 59766.7107.097.0—
Verdura (12 Inch)—1 58064.8164.070.0—
Linguine Turismo (Main)—1 57063.4172.063.6—
Contadina (Supreme) (12 Inch)—1 54477.4164.052.4—
Penne Con Ceci (Main)—1 50837.6153.077.6—
Chicken Caesar Burger—1 46566.1114.081.2—
Fettuccine Carbonara (Main)—1 45647.7162.063.5—
Spirali Calabrese (Main)—1 43957.9166.044.7—
Salmon Risotto—1 41357.490.389.4—
Veggie Burger—1 35034.7137.069.6—
Al Salame (12 Inch)—1 33667.6115.047.6—
Risotto Pollo—1 31047.5135.060.9—
Chicken Parmigiana—1 30368.898.669.7—
Margherita (12 Inch)—1 28658.9160.041.1—
Olive Pizza Bread (10 Inch)—1 28630.1114.076.8—
Penne Monte Carlo (Main)—1 25041.6144.051.1—
Rimini (12 Inch)—1 25066.0172.029.2—
Fish & Chips—1 24328.4106.077.5—
Loaded Bacon Fries—1 24033.483.488.9—
Ravioli Fantasia (Main)—1 22440.8118.061.6—
Fettuccine Mona Lisa (Entrée)—1 21434.4122.061.2—
Linguine Marinara (Main)—1 21473.0158.028.5—
Penne Peppino (Main)—1 18349.4147.039.9—
Meat Lovers (10 Inch)—1 18163.6126.038.0—
Fettuccine Tutto Mare (Main)—1 16441.0113.057.4—
Tropicana Chicken Schnitzel—1 15948.691.965.3—
Fettuccine Puttanesca (Main)—1 15437.9164.033.7—
Pollo Delizia—1 15257.843.279.1—
Chicken Caesar Salad—1 13360.720.889.9—
Spaghetti and Meatballs (Main)—1 11954.8172.018.4—
Four Cheese Pizza (8 Inch)—1 11148.1107.052.7—
Ravioli Milanese (Main)—1 11157.9116.042.2—
BBQ Chicken & Bacon (10 Inch)—1 10760.8123.038.7—
Tortellini Zucca (Main)—1 10744.084.662.5—
Linguine Turismo (Entrée)—1 10243.2118.046.8—
Spaghetti Bolognese (Main)—1 08558.2161.019.0—
Al Salame (10 Inch)—1 08052.5113.033.1—
Contadina (Supreme) (10 Inch)—1 07853.6115.036.0—
Fettuccine Carbonara (Entree)—1 07634.1113.050.7—
Gnocchi Rosetta (Main)—1 07350.5129.034.8—
Bowl of Chips (Large)—1 07113.7136.050.1—
Penne Con Ceci (Entrée)—1 05925.8102.057.0—
Verdura (10 Inch)—1 05944.2114.044.6—
Linguine Verdure (Main)—1 05438.0162.024.1—
Salmon—1 04748.331.478.7—
Ravioli Fiorentina (Main)—1 04040.3118.041.0—
Fettuccine Tutto Mare (Entrée)—1 03737.1111.046.5—
Spirali Calabrese (Entrée)—1 03741.2115.035.5—
Trio of Dips—1 01327.7117.045.8—
Criss Cross Fries—9997.180.974.9—
Ravioli Tre-Colori (Main)—99732.4111.042.3—
Gnocchi Ragu (Main)—97055.3130.020.9—
Penne Primavera (Main)—96627.9104.044.5—
Ravioli Fantasia (Entree)—95630.285.651.7—
Pizza Bianca (10 Inch)—93544.7105.035.0—
Tortellini Alla Panna (Main)—93241.677.047.9—
Penne Monte Carlo (Entrée)—93029.595.244.0—
Lasagne Bolognese (Main)—91565.959.643.1—
Linguine Marinara (Entrée)—89453.3110.024.3—
Margherita (10 Inch)—89240.6113.028.0—
Wedges with Sour Cream & Sweet Chilli—8729.9100.036.7—
Penne Peppino (Entrée)—87036.296.934.4—
Rimini (10 Inch)—86045.2119.020.0—
Kids Pizza Ham & Pineapple—85144.9118.019.4—
Kids Fish & Chips—83920.193.441.5—
Kids Chicken and Chips—82221.781.344.4—
Kids Pizza Ham & Cheese—82046.3108.019.6—
Spaghetti and Meatballs (Entrée)—81740.3125.013.5—
Fettuccine Puttanesca (Entrée)—81326.4114.024.9—
Ravioli Milanese (Entrée)—81342.083.431.5—
Spaghetti Bolognese (Entree)—81044.3118.015.0—
Mac & Cheese Bites—79835.156.646.1—
Tortellini Zucca (Entrée)—78927.751.949.8—
Ravioli Fiorentina (Entrée)—78430.085.632.6—
Gnocchi Rosetta (Entrée)—77436.390.826.1—
Linguine Verdure (Entrée)—76526.4112.020.2—
Cheesy Garlic Bread (3 Slices)—73126.873.635.2—
Gnocchi Ragu (Entrée)—73144.591.517.7—
Lasagne Bolognese (Entree)—72252.047.534.0—
Penne Primavera (Entrée)—70019.070.235.2—
Tortellini Alla Panna (Entrée)—66926.146.839.7—
Ravioli Tre-Colori (Entrée)—66419.064.433.6—
Honey Mustard Chicken Salad—61939.117.742.0—
Garlic Bread (3 Slices)—59515.173.525.3—
Spinach & Ricotta Cannelloni (Main)—59526.844.232.6—
Kids Penne Cheese—56923.773.417.7—
Pizza Bianca (8 Inch)—55227.455.023.6—
Bowl of Chips (Small)—5356.968.025.0—
Greek Salad—47610.212.142.3—
Kids Lasagne—46434.130.321.5—
Kids Spaghetti Bolognese—45923.372.36.7—
Spinach & Ricotta Cannelloni (Entrée)—42118.130.123.9—
Kids Grilled Chicken & Mash—37123.923.618.8—
Minestrone Soup (Large)—2356.922.811.1—
Minestrone Soup (Small)—1173.511.45.6—
Kids Salad (Caesar)—1041.11.510.2—
Garden Salad—941.65.67.4—
Kids Salad (Balsamic)—550.62.45.0—

Cómo leer este menú

La diferencia entre el plato más ligero y el más pesado de este menú es 1 616 kcal. Esa brecha suele ser toda la decisión: la diferencia entre dos opciones en el mismo mostrador es a menudo mayor que una comida extra en otro momento del día.

La sal merece una segunda mirada. La ingesta de referencia de un adulto es 6 g de sal al día, así que un plato con 3 g ha usado la mitad antes de cualquier otra cosa que coma.

Source: nutrición de Fasta Pasta (AU) según FatSecret AU · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret AU lists them for its Fasta Pasta brand (https://www.fatsecret.com.au/calories-nutrition/search?q=Fasta%20Pasta, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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