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Nutrição Fasta Pasta (AU)

Calorias, proteínas, carboidratos e gordura de 105 itens do cardápio Fasta Pasta (AU), conforme listados por FatSecret AU (as páginas da rede bloqueiam leitores automáticos).

105itens
55menor kcal
1 671maior kcal
1 040mediana kcal
Por porção declarada, conforme listado por FatSecret AU.
ItemPorçãokcalProteínas gCarboidratos gGordura gSal g
Meat Lovers (12 Inch)—1 67190.3179.054.4—
Double Cheeseburger—1 66881.7121.093.9—
Hamburger Classico—1 65964.0110.0106.0—
Beef Boscaiola—1 65676.9106.099.5—
BBQ Chicken & Bacon (12 Inch)—1 64293.0175.059.8—
Fettuccine Mona Lisa (Main)—1 62147.6175.075.0—
Meateater Beef Schnitzel—1 60691.599.288.5—
Fantasia Beef Schnitzel—1 59766.7107.097.0—
Verdura (12 Inch)—1 58064.8164.070.0—
Linguine Turismo (Main)—1 57063.4172.063.6—
Contadina (Supreme) (12 Inch)—1 54477.4164.052.4—
Penne Con Ceci (Main)—1 50837.6153.077.6—
Chicken Caesar Burger—1 46566.1114.081.2—
Fettuccine Carbonara (Main)—1 45647.7162.063.5—
Spirali Calabrese (Main)—1 43957.9166.044.7—
Salmon Risotto—1 41357.490.389.4—
Veggie Burger—1 35034.7137.069.6—
Al Salame (12 Inch)—1 33667.6115.047.6—
Risotto Pollo—1 31047.5135.060.9—
Chicken Parmigiana—1 30368.898.669.7—
Margherita (12 Inch)—1 28658.9160.041.1—
Olive Pizza Bread (10 Inch)—1 28630.1114.076.8—
Penne Monte Carlo (Main)—1 25041.6144.051.1—
Rimini (12 Inch)—1 25066.0172.029.2—
Fish & Chips—1 24328.4106.077.5—
Loaded Bacon Fries—1 24033.483.488.9—
Ravioli Fantasia (Main)—1 22440.8118.061.6—
Fettuccine Mona Lisa (Entrée)—1 21434.4122.061.2—
Linguine Marinara (Main)—1 21473.0158.028.5—
Penne Peppino (Main)—1 18349.4147.039.9—
Meat Lovers (10 Inch)—1 18163.6126.038.0—
Fettuccine Tutto Mare (Main)—1 16441.0113.057.4—
Tropicana Chicken Schnitzel—1 15948.691.965.3—
Fettuccine Puttanesca (Main)—1 15437.9164.033.7—
Pollo Delizia—1 15257.843.279.1—
Chicken Caesar Salad—1 13360.720.889.9—
Spaghetti and Meatballs (Main)—1 11954.8172.018.4—
Four Cheese Pizza (8 Inch)—1 11148.1107.052.7—
Ravioli Milanese (Main)—1 11157.9116.042.2—
BBQ Chicken & Bacon (10 Inch)—1 10760.8123.038.7—
Tortellini Zucca (Main)—1 10744.084.662.5—
Linguine Turismo (Entrée)—1 10243.2118.046.8—
Spaghetti Bolognese (Main)—1 08558.2161.019.0—
Al Salame (10 Inch)—1 08052.5113.033.1—
Contadina (Supreme) (10 Inch)—1 07853.6115.036.0—
Fettuccine Carbonara (Entree)—1 07634.1113.050.7—
Gnocchi Rosetta (Main)—1 07350.5129.034.8—
Bowl of Chips (Large)—1 07113.7136.050.1—
Penne Con Ceci (Entrée)—1 05925.8102.057.0—
Verdura (10 Inch)—1 05944.2114.044.6—
Linguine Verdure (Main)—1 05438.0162.024.1—
Salmon—1 04748.331.478.7—
Ravioli Fiorentina (Main)—1 04040.3118.041.0—
Fettuccine Tutto Mare (Entrée)—1 03737.1111.046.5—
Spirali Calabrese (Entrée)—1 03741.2115.035.5—
Trio of Dips—1 01327.7117.045.8—
Criss Cross Fries—9997.180.974.9—
Ravioli Tre-Colori (Main)—99732.4111.042.3—
Gnocchi Ragu (Main)—97055.3130.020.9—
Penne Primavera (Main)—96627.9104.044.5—
Ravioli Fantasia (Entree)—95630.285.651.7—
Pizza Bianca (10 Inch)—93544.7105.035.0—
Tortellini Alla Panna (Main)—93241.677.047.9—
Penne Monte Carlo (Entrée)—93029.595.244.0—
Lasagne Bolognese (Main)—91565.959.643.1—
Linguine Marinara (Entrée)—89453.3110.024.3—
Margherita (10 Inch)—89240.6113.028.0—
Wedges with Sour Cream & Sweet Chilli—8729.9100.036.7—
Penne Peppino (Entrée)—87036.296.934.4—
Rimini (10 Inch)—86045.2119.020.0—
Kids Pizza Ham & Pineapple—85144.9118.019.4—
Kids Fish & Chips—83920.193.441.5—
Kids Chicken and Chips—82221.781.344.4—
Kids Pizza Ham & Cheese—82046.3108.019.6—
Spaghetti and Meatballs (Entrée)—81740.3125.013.5—
Fettuccine Puttanesca (Entrée)—81326.4114.024.9—
Ravioli Milanese (Entrée)—81342.083.431.5—
Spaghetti Bolognese (Entree)—81044.3118.015.0—
Mac & Cheese Bites—79835.156.646.1—
Tortellini Zucca (Entrée)—78927.751.949.8—
Ravioli Fiorentina (Entrée)—78430.085.632.6—
Gnocchi Rosetta (Entrée)—77436.390.826.1—
Linguine Verdure (Entrée)—76526.4112.020.2—
Cheesy Garlic Bread (3 Slices)—73126.873.635.2—
Gnocchi Ragu (Entrée)—73144.591.517.7—
Lasagne Bolognese (Entree)—72252.047.534.0—
Penne Primavera (Entrée)—70019.070.235.2—
Tortellini Alla Panna (Entrée)—66926.146.839.7—
Ravioli Tre-Colori (Entrée)—66419.064.433.6—
Honey Mustard Chicken Salad—61939.117.742.0—
Garlic Bread (3 Slices)—59515.173.525.3—
Spinach & Ricotta Cannelloni (Main)—59526.844.232.6—
Kids Penne Cheese—56923.773.417.7—
Pizza Bianca (8 Inch)—55227.455.023.6—
Bowl of Chips (Small)—5356.968.025.0—
Greek Salad—47610.212.142.3—
Kids Lasagne—46434.130.321.5—
Kids Spaghetti Bolognese—45923.372.36.7—
Spinach & Ricotta Cannelloni (Entrée)—42118.130.123.9—
Kids Grilled Chicken & Mash—37123.923.618.8—
Minestrone Soup (Large)—2356.922.811.1—
Minestrone Soup (Small)—1173.511.45.6—
Kids Salad (Caesar)—1041.11.510.2—
Garden Salad—941.65.67.4—
Kids Salad (Balsamic)—550.62.45.0—

Como ler este cardápio

A diferença entre o item mais leve e o mais pesado deste cardápio é 1 616 kcal. Essa folga costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra em outro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, então um item com 3 g já usou metade disso antes de qualquer outra coisa que você coma.

Source: nutrição de Fasta Pasta (AU) conforme FatSecret AU · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret AU lists them for its Fasta Pasta brand (https://www.fatsecret.com.au/calories-nutrition/search?q=Fasta%20Pasta, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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