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Fasta Pasta (AU) maistinė vertė

Kalorijos, baltymai, angliavandeniai ir riebalai 105 Fasta Pasta (AU) meniu patiekalams, kaip nurodo FatSecret AU (paties tinklo puslapiai neleidžia automatinių skaitytuvų).

105elementai
55mažiausias kcal
1 671didžiausias kcal
1 040medianinis kcal
Nurodytai porcijai, kaip pateikia FatSecret AU.
PozicijaPorcijakcalBaltymai gAngliavandeniai gRiebalai gDruska g
Meat Lovers (12 Inch)—1 67190.3179.054.4—
Double Cheeseburger—1 66881.7121.093.9—
Hamburger Classico—1 65964.0110.0106.0—
Beef Boscaiola—1 65676.9106.099.5—
BBQ Chicken & Bacon (12 Inch)—1 64293.0175.059.8—
Fettuccine Mona Lisa (Main)—1 62147.6175.075.0—
Meateater Beef Schnitzel—1 60691.599.288.5—
Fantasia Beef Schnitzel—1 59766.7107.097.0—
Verdura (12 Inch)—1 58064.8164.070.0—
Linguine Turismo (Main)—1 57063.4172.063.6—
Contadina (Supreme) (12 Inch)—1 54477.4164.052.4—
Penne Con Ceci (Main)—1 50837.6153.077.6—
Chicken Caesar Burger—1 46566.1114.081.2—
Fettuccine Carbonara (Main)—1 45647.7162.063.5—
Spirali Calabrese (Main)—1 43957.9166.044.7—
Salmon Risotto—1 41357.490.389.4—
Veggie Burger—1 35034.7137.069.6—
Al Salame (12 Inch)—1 33667.6115.047.6—
Risotto Pollo—1 31047.5135.060.9—
Chicken Parmigiana—1 30368.898.669.7—
Margherita (12 Inch)—1 28658.9160.041.1—
Olive Pizza Bread (10 Inch)—1 28630.1114.076.8—
Penne Monte Carlo (Main)—1 25041.6144.051.1—
Rimini (12 Inch)—1 25066.0172.029.2—
Fish & Chips—1 24328.4106.077.5—
Loaded Bacon Fries—1 24033.483.488.9—
Ravioli Fantasia (Main)—1 22440.8118.061.6—
Fettuccine Mona Lisa (Entrée)—1 21434.4122.061.2—
Linguine Marinara (Main)—1 21473.0158.028.5—
Penne Peppino (Main)—1 18349.4147.039.9—
Meat Lovers (10 Inch)—1 18163.6126.038.0—
Fettuccine Tutto Mare (Main)—1 16441.0113.057.4—
Tropicana Chicken Schnitzel—1 15948.691.965.3—
Fettuccine Puttanesca (Main)—1 15437.9164.033.7—
Pollo Delizia—1 15257.843.279.1—
Chicken Caesar Salad—1 13360.720.889.9—
Spaghetti and Meatballs (Main)—1 11954.8172.018.4—
Four Cheese Pizza (8 Inch)—1 11148.1107.052.7—
Ravioli Milanese (Main)—1 11157.9116.042.2—
BBQ Chicken & Bacon (10 Inch)—1 10760.8123.038.7—
Tortellini Zucca (Main)—1 10744.084.662.5—
Linguine Turismo (Entrée)—1 10243.2118.046.8—
Spaghetti Bolognese (Main)—1 08558.2161.019.0—
Al Salame (10 Inch)—1 08052.5113.033.1—
Contadina (Supreme) (10 Inch)—1 07853.6115.036.0—
Fettuccine Carbonara (Entree)—1 07634.1113.050.7—
Gnocchi Rosetta (Main)—1 07350.5129.034.8—
Bowl of Chips (Large)—1 07113.7136.050.1—
Penne Con Ceci (Entrée)—1 05925.8102.057.0—
Verdura (10 Inch)—1 05944.2114.044.6—
Linguine Verdure (Main)—1 05438.0162.024.1—
Salmon—1 04748.331.478.7—
Ravioli Fiorentina (Main)—1 04040.3118.041.0—
Fettuccine Tutto Mare (Entrée)—1 03737.1111.046.5—
Spirali Calabrese (Entrée)—1 03741.2115.035.5—
Trio of Dips—1 01327.7117.045.8—
Criss Cross Fries—9997.180.974.9—
Ravioli Tre-Colori (Main)—99732.4111.042.3—
Gnocchi Ragu (Main)—97055.3130.020.9—
Penne Primavera (Main)—96627.9104.044.5—
Ravioli Fantasia (Entree)—95630.285.651.7—
Pizza Bianca (10 Inch)—93544.7105.035.0—
Tortellini Alla Panna (Main)—93241.677.047.9—
Penne Monte Carlo (Entrée)—93029.595.244.0—
Lasagne Bolognese (Main)—91565.959.643.1—
Linguine Marinara (Entrée)—89453.3110.024.3—
Margherita (10 Inch)—89240.6113.028.0—
Wedges with Sour Cream & Sweet Chilli—8729.9100.036.7—
Penne Peppino (Entrée)—87036.296.934.4—
Rimini (10 Inch)—86045.2119.020.0—
Kids Pizza Ham & Pineapple—85144.9118.019.4—
Kids Fish & Chips—83920.193.441.5—
Kids Chicken and Chips—82221.781.344.4—
Kids Pizza Ham & Cheese—82046.3108.019.6—
Spaghetti and Meatballs (Entrée)—81740.3125.013.5—
Fettuccine Puttanesca (Entrée)—81326.4114.024.9—
Ravioli Milanese (Entrée)—81342.083.431.5—
Spaghetti Bolognese (Entree)—81044.3118.015.0—
Mac & Cheese Bites—79835.156.646.1—
Tortellini Zucca (Entrée)—78927.751.949.8—
Ravioli Fiorentina (Entrée)—78430.085.632.6—
Gnocchi Rosetta (Entrée)—77436.390.826.1—
Linguine Verdure (Entrée)—76526.4112.020.2—
Cheesy Garlic Bread (3 Slices)—73126.873.635.2—
Gnocchi Ragu (Entrée)—73144.591.517.7—
Lasagne Bolognese (Entree)—72252.047.534.0—
Penne Primavera (Entrée)—70019.070.235.2—
Tortellini Alla Panna (Entrée)—66926.146.839.7—
Ravioli Tre-Colori (Entrée)—66419.064.433.6—
Honey Mustard Chicken Salad—61939.117.742.0—
Garlic Bread (3 Slices)—59515.173.525.3—
Spinach & Ricotta Cannelloni (Main)—59526.844.232.6—
Kids Penne Cheese—56923.773.417.7—
Pizza Bianca (8 Inch)—55227.455.023.6—
Bowl of Chips (Small)—5356.968.025.0—
Greek Salad—47610.212.142.3—
Kids Lasagne—46434.130.321.5—
Kids Spaghetti Bolognese—45923.372.36.7—
Spinach & Ricotta Cannelloni (Entrée)—42118.130.123.9—
Kids Grilled Chicken & Mash—37123.923.618.8—
Minestrone Soup (Large)—2356.922.811.1—
Minestrone Soup (Small)—1173.511.45.6—
Kids Salad (Caesar)—1041.11.510.2—
Garden Salad—941.65.67.4—
Kids Salad (Balsamic)—550.62.45.0—

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 1 616 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: Fasta Pasta (AU) maistinė vertė, kaip nurodo FatSecret AU · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret AU lists them for its Fasta Pasta brand (https://www.fatsecret.com.au/calories-nutrition/search?q=Fasta%20Pasta, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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