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Häagen-Dazs (ES) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 32 Häagen-Dazs (ES) menüükirje kohta allikast FatSecret ES (keti enda lehed automaatset lugemist ei luba).
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Chunky Salted Caramel | 100 g | 344 | 3.8 | 32.8 | 21.7 | — |
| Crunchy Cookies & Cream | 100 g | 343 | 4.7 | 32.1 | 21.3 | — |
| Dark Chocolate & Caramelized Almond | 100 g | 328 | 5.4 | 23.3 | 23.1 | — |
| Chocolate Belga | 100 g | 306 | 4.5 | 25.9 | 19.9 | — |
| Jäätis | 100 g | 298 | 4.4 | 31.7 | 16.7 | — |
| Peanut Butter Crunch | 70 g | 290 | 5.9 | 16.2 | 22.0 | — |
| Caramel Biscuit & Cream Speculoos | 100 g | 286 | 4.5 | 25.3 | 18.5 | — |
| Pierre Hermé Macaron | 100 g | 286 | 4.2 | 25.4 | 18.3 | — |
| Speculoos Caramel Biscuit & Cream | 100 g | 286 | 4.6 | 25.5 | 18.4 | — |
| Pistachio & Cream | 100 g | 279 | 5.0 | 23.7 | 18.1 | — |
| Vanilla Caramel Brownie | 100 g | 278 | 4.4 | 27.0 | 16.8 | — |
| Choc Choc Chip | 100 g | 277 | 4.4 | 23.2 | 18.2 | — |
| Cookie Dough Chip | 100 g | 276 | 4.2 | 27.2 | 16.5 | — |
| Salted Caramel | 100 g | 275 | 4.0 | 27.8 | 16.4 | — |
| Salted Caramel Cheesecake | 100 g | 275 | 4.3 | 28.9 | 15.8 | — |
| Macadamia Nut Brittle | 100 g | 274 | 4.0 | 25.3 | 17.3 | — |
| Tiramisu Coffe & Mascarpone | 100 g | 260 | 4.0 | 26.7 | 15.1 | — |
| Helado Dulce de Leche | — | 258 | 4.4 | 27.1 | 14.7 | — |
| Maasika-juustukook | 100 g | 253 | 3.6 | 28.8 | 13.6 | — |
| Helado Cookies & Cream | — | 252 | 4.3 | 22.3 | 16.1 | — |
| Chocolate Salted Caramel | 81 g | 251 | 3.2 | 24.8 | 15.2 | — |
| Vanilla Caramel Almond | 70 g | 251 | 3.6 | 18.2 | 17.9 | — |
| Helado Menta Chocolate | — | 250 | 3.5 | 23.5 | 15.7 | — |
| Chocolate Choc Almond | 70 g | 249 | 4.2 | 17.4 | 17.7 | — |
| Vanilla | 100 g | 249 | 4.3 | 19.9 | 16.9 | — |
| Strawberries & Cream | — | 244 | 3.9 | 22.2 | 15.5 | — |
| Mango & Raspberry | 100 g | 239 | 3.3 | 27.8 | 12.5 | — |
| Bombón Chunky Salted Caramel | 68 g | 234 | 2.6 | 22.3 | 14.8 | — |
| Creamy Fudge Brownie | 100 g | 206 | 5.8 | 26.9 | 7.2 | — |
| Summer Berries & Cream | 83 g | 203 | 2.4 | 20.0 | 12.4 | — |
| Helado Mango & Raspberry | 81 g | 194 | 2.7 | 22.5 | 10.1 | — |
| Sorbet Refreshing Raspberry | 100 g | 118 | 0.5 | 27.1 | 0.1 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 226 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Häagen-Dazs (ES) toitumisinfo allikast FatSecret ES · checked 2026-10-18
Nimi masintõlgitud keelde Eesti Español menüüst; arvud on avaldatud Español väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret ES lists them for its Häagen-Dazs brand (https://www.fatsecret.es/calor%C3%ADas-nutrici%C3%B3n/search?q=H%C3%A4agen-Dazs, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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