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Kelseys (Canada) Nährwerte

Kalorien, Eiweiß, Kohlenhydrate, Fett und Salz für 222 Menüpunkte von Kelseys (Canada), gelesen von der eigenen veröffentlichten Nährwertseite der Kette.

222Gerichte
5niedrigste kcal
3 160höchste kcal
380Median kcal
Je angegebener Portion, wie von der Kette veröffentlicht.
GerichtPortionkcalEiweiß gKohlenhydr. gFett gSalz g
Big Rig Loaded Nachos with Beef1 730 g3 160159.0239.0182.015.43
Big Rig Loaded Nachos with Chicken1 673 g2 950164.0232.0155.015.88
Loaded Nachos Full Pan1 310 g2 410116.0217.0122.013.20
Beef Tenderloin Fajitas1 162 g2 17094.0132.0144.07.63
Salt & Vinny Fish & Chips (2 Piece)974 g2 00052.0175.0125.012.15
Full Rack Ribs763 g1 81092.057.0133.04.85
Cajun Chicken Fajitas1 012 g1 48096.0122.070.08.95
Cajun Shrimp Fajitas1 001 g1 46058.0133.079.09.18
Crunchy Chicken Mac 'n' Cheese814 g1 44085.098.080.08.33
Salt & Vinny Fish & Chips725 g1 43030.0129.093.07.78
15 Original Wings, Breaded - Blue Cheese Dressing530 g1 42070.036.0109.05.23
Messy Cookie Sandwich488 g1 42018.0215.058.02.48
15 Original Wings, Breaded - Peppercorn Ranch Dressing530 g1 40070.035.0108.04.88
Veggie Fajitas1 012 g1 35044.0138.072.07.80
Rib and Wing559 g1 27065.041.093.04.08
Thai Curry Bowl with Noodles and Chicken706 g1 26046.0129.062.05.70
Thai Curry Bowl with Noodles and Shrimp664 g1 25035.0130.065.05.65
15 Original Wings, Non-Breaded - Blue Cheese Dressing484 g1 23067.05.0104.03.63
Loaded Nachos Half Pan690 g1 23059.0112.062.06.90
15 Original Wings, Non-Breaded - Peppercorn Ranch Dressing484 g1 21066.05.0103.03.15
Buffalo Chicken Sandwich593 g1 20055.090.070.07.88
Thai BBQ Lettuce Wraps with Beef Tenderloin565 g1 16034.099.071.05.73
Thai BBQ Lettuce Wraps with Chicken663 g1 14044.0115.057.07.85
Four Cheese Spinach Dip with Fried Pita414 g1 10028.0102.063.05.10
Quesadilla with Chili Spiced Ground Beef542 g1 06055.069.065.06.15
Canadian Whisky Bacon BBQ Burger413 g1 05042.055.079.04.83
Ultimate Bacon & Cheese Burger434 g1 03048.046.079.04.43
Mushroom Melter Burger444 g1 02046.048.078.03.98
10 Original Wings, Breaded - Blue Cheese Dressing377 g1 01047.025.079.04.03
10 Original Wings, Breaded - Peppercorn Ranch Dressing378 g99047.025.078.03.63
Chicken Caesar Wrap462 g98034.096.049.07.13
Beef Tenderloin, Bacon and Swiss377 g97043.057.064.04.08
Beef Tenderloin & Blue Cheese Wedge Salad with Blue Cheese Dressing468 g97037.014.087.04.33
Four Cheese Spinach Dip with Baked Pita399 g96028.0102.047.05.10
Half Rack Ribs440 g96047.035.069.03.23
Messy Fish Sandwich481 g96031.0100.051.06.45
Quesadilla with Cajun Chicken514 g96057.066.052.06.38
Beef Tenderloin & Blue Cheese Wedge Salad with Ranch Dressing468 g94037.013.085.03.58
Crispy Chicken Bites - Blue Cheese Dressing365 g94039.048.064.05.08
Beef Tenderloin Caesar Salad419 g93038.013.081.02.20
Big Dill Burger471 g93040.053.067.04.20
Crispy Chicken Bites - Peppercorn Ranch Dressing365 g92039.047.063.04.58
Lemon Pepper Calamari507 g92036.094.044.09.13
10 Original Wings, Non-Breaded - Blue Cheese Dressing347 g89045.05.076.02.95
Mediterranean Salmon552 g89040.051.059.02.93
Thai Curry Bowl with Rice and Chicken680 g88032.064.056.04.85
White Chocolate Cheesecake with Caramel Sauce245 g88010.0109.046.01.20
10 Original Wings, Non-Breaded - Peppercorn Ranch Dressing347 g87045.04.075.02.48
Thai Curry Bowl with Rice and Shrimp638 g87021.065.059.04.78
Quesadilla with Cheese and Veggie429 g86042.065.048.05.75
Chicken Parm with Tomato Sauce701 g85050.094.034.05.40
BBQ Chicken & Bacon Flatbread386 g84041.092.034.06.23
Funnel Cake Fries with Chocolate Sauce294 g8407.0124.035.01.85
Roadhouse Pork Schnitzel556 g84051.040.053.02.63
Bacon-Wrapped Sirloin Steak with Fries430 g83034.057.054.01.55
Butterfinger Crunch Ice Cream Cake316 g8308.0119.038.01.05
1978 Burger357 g82034.043.062.02.50
Funnel Cake Fries with Caramel Sauce296 g8207.0124.033.01.80
White Chocolate Cheesecake with Chocolate Sauce238 g82010.094.048.01.10
Chicken Parm with Alfredo Sauce655 g81051.084.031.04.83
Salmon Caesar Salad418 g81042.013.066.02.53
Sizzlin' Steak & Egg Skillet488 g81049.040.051.01.50
Alfredo Chicken Pasta649 g80039.061.043.03.80
Alfredo Shrimp Pasta609 g79028.062.046.04.33
Messy Chocolate Chip Cookie260 g7909.0122.032.01.38
BBQ Chicken Club414 g77035.080.036.04.78
Chocolate Lava Cake with Chocolate Sauce273 g7709.0103.035.01.28
Beef Tenderloin, Beet & Goat Cheese Salad516 g76037.037.053.02.43
Highway Harvest Burger316 g76037.050.047.04.33
Thai BBQ Lettuce Wraps with Shrimp478 g74017.099.032.06.48
Chocolate Lava Cake with Caramel Sauce276 g7209.0104.030.01.18
Bacon & Egg Avocado Toast (excludes side)347 g71029.056.043.03.23
Poutine365 g71019.054.048.01.93
Sweet Potato Fries with Cajun Dipper310 g7106.072.045.02.10
Hand-Breaded Chicken Tenders315 g70036.054.032.04.50
Roasted Poblano and White Cheddar Soup with Tomatillos (Daily Soup)414 g66022.044.045.04.15
Chicken Fried Chicken423 g64034.060.030.07.80
Feta Bruschetta Flatbread390 g64023.071.032.04.58
Salmon, Beet & Goat Cheese Salad515 g64041.037.038.02.75
Lobster Bisque (Daily Soup)403 g62024.049.036.05.58
Loaded Fries383 g61011.054.041.02.83
Take Home Chocolate Chip Cookie142 g6007.084.028.01.18
Wicked Thai Style Soup with Chicken (Daily Soup)387 g59023.046.036.03.98
Loaded Kettle Chips352 g5809.046.042.04.93
Shrimp Caesar Salad339 g57020.014.049.02.98
Chicken Caesar Salad374 g55031.013.043.02.95
Mac & Cheese275 g55023.049.031.03.65
Balsamic Chicken477 g54047.016.032.04.10
Chicken Nuggets - 5 pc (Select Locations)195 g50018.050.025.02.53
10oz Sirloin372 g49057.06.026.01.08
Angry Fries248 g4805.048.031.00.30
Beef Tenderloin161 g48027.01.041.00.83
Fries248 g4805.048.031.00.63
Hamburger162 g47020.042.025.01.23
Caesar Salad260 g45011.012.040.01.93
Chicken Fingers248 g45028.072.04.04.38
Loaded Baked Potato440 g45013.070.015.03.45
Angry Kettle Chips217 g4403.040.032.02.60
Kettle Chips217 g4403.039.032.03.15
Onion Rings217 g4407.061.019.02.35
Roasted Poblano and White Cheddar Soup with Tomatillos - Side331 g43010.019.035.02.90
Baked Potato with Sour Cream371 g42012.069.011.01.43
Lunch Duo - 1/2 BBQ Chicken & Bacon Flatbread193 g42021.046.017.03.10
8oz Sirloin321 g41045.06.021.01.03
Shrimp, Beet & Goat Cheese Salad436 g41019.037.021.03.20
Chuck Patties (2)154 g40026.00.037.00.24
Broccoli Cheddar Soup (Soup)386 g39019.042.016.03.60
Lunch Trio - 1/2 Alfredo Pasta w/ Shrimp282 g39014.029.023.01.93
Lunch Trio - 1/2 BBQ Chicken Club207 g39017.040.018.02.40
Chicken, Beet & Goat Cheese Salad470 g38030.036.015.03.18
Lobster Bisque - Side319 g38013.024.027.04.35
Lunch Trio - 1/2 Alfredo Pasta w/ Chicken295 g38019.029.020.01.85
Grilled Cheese123 g37013.043.017.02.00
Roasted Balsamic Mushroom Topper273 g3708.019.030.02.58
Salmon Fillet159 g36032.01.025.00.63
Wicked Thai Style Soup with Chicken - Side304 g36011.020.026.02.75
Plant-Based Patties (2)155 g34029.09.022.02.08
Lunch Duo - 1/2 Feta Bruschetta Flatbread195 g32011.036.016.02.28
5oz Bacon Wrapped Sirloin255 g31031.06.019.01.03
Build Your Own Pasta - With Alfredo Sauce208 g31012.046.09.02.00
Cheese Pizza144 g31012.036.012.01.98
Build Your Own Pasta - With Tomato Sauce214 g30011.050.07.02.05
Loaded Mashed Potato306 g3009.033.016.03.78
Beet & Goat Cheese Salad356 g28010.036.013.02.15
Fried Pita93 g2807.043.09.00.80
Strawberry Pina Colada201 g2601.045.08.00.05
Sweet & Spicy Thai Sauce - 15 Piece Wings111 g2600.467.00.43.53
Gluten Friendly Bun85 g2505.040.09.01.43
Creamy Garlic Shrimp Sirloin Topper152 g24011.05.020.01.93
Garlic Cheese Toast83 g24012.025.010.01.23
Lunch Trio - Roadhouse Garlic Cheese Toast83 g24012.025.010.01.23
Baby Shark Lemonade228 g2301.059.00.00.08
Carrots & Celery Sticks with Blue Cheese Dressing169 g2302.011.020.01.50
ACE Bakery Bun74 g2207.037.05.01.00
Caesar Salad (Sides)130 g2205.06.020.00.95
Chili-Spiced Ground Beef113 g22013.04.017.00.40
Lunch Trio - Caesar Salad130 g2205.06.020.00.95
Baked Pita85 g2107.043.01.00.80
Carrots & Celery Sticks with Ranch Dressing170 g2101.010.019.01.30
Blue Cheese Dip56 g2001.03.020.01.60
Honey Garlic Sauce - 15 Piece Wings109 g2001.049.00.01.35
Rice Pilaf170 g2004.039.02.50.68
Caesar Salad (Kids)123 g1904.06.017.00.85
Fajita Chicken 6 oz170 g19030.00.08.01.25
Mild Wing Sauce - 15 Piece Wings104 g1901.037.03.52.50
Classic BBQ Sauce - 15 Piece Wings108 g1803.044.00.02.15
Ranch Dip56 g1800.53.019.01.10
Mashed Potatoes170 g1703.027.05.01.58
Sweet & Spicy Thai Sauce - 10 Piece Wings74 g1700.245.00.22.35
Apple Butter - 15 Piece Wings106 g1600.438.01.01.18
Broccoli Cheddar Soup303 g1607.017.07.02.38
Broccoli Cheddar Soup - Side303 g1607.017.07.02.38
Hot & Honey Wing Sauce - 15 Piece Wings103 g1601.032.03.52.60
Lunch Trio - Broccoli Cheddar Soup 10 oz303 g1607.017.07.02.38
Bang Bang Dip63 g1500.517.09.02.45
Classic BBQ Sauce - Full Rack Ribs90 g1502.037.00.01.78
Fresh Cut Veggies94 g1501.05.014.00.88
Medium Wing Sauce - 15 Piece Wings100 g1501.024.06.04.15
Pink Lemonade170 g1500.540.00.00.05
Beet and Goat Cheese Salad171 g1405.018.06.01.08
Caesar Dressing (1 fl oz)27 g1401.01.015.00.58
Grilled Chicken121 g14021.00.06.01.13
Apple Butter - Full Rack Ribs89 g1300.432.00.50.98
Chili Garlic Shrimp81 g13010.02.09.01.60
Honey Garlic Sauce - 10 Piece Wings72 g1300.533.00.00.90
Canadian Whiskey BBQ - Full Rack Ribs90 g1201.026.00.42.70
Chocolate Push Pop80 g1201.013.07.00.06
Classic BBQ Sauce - 10 Piece Wings72 g1202.030.00.01.43
Hot Wing Sauce - 15 Piece Wings97 g1201.015.07.03.85
Mild Wing Sauce - 10 Piece Wings69 g1201.025.02.51.68
Apple Butter - 10 Piece Wings71 g1100.325.00.50.80
Dill-icious Dip54 g1101.04.010.00.85
Guacamole113 g1103.08.09.00.83
Hot and Honey Wing Sauce - 10 Piece Wings68 g1101.021.02.51.73
Sweet & Spicy Thai Sauce - 4 Piece Wings46 g1100.228.00.21.48
Blue Cheese Dressing (1 fl oz)28 g1000.42.010.00.65
Cajun Dipper63 g1002.05.07.01.03
Fajita Chicken 3 oz85 g10015.00.04.00.63
Medium Wing Sauce - 10 Piece Wings67 g1000.416.04.02.75
Queso90 g1005.05.08.01.80
Balsamic Vinaigrette (1 fl oz)30 g900.14.08.00.55
Extra Cheese28 g907.01.07.00.50
Honey Garlic Sauce - 4 Piece Wings45 g800.320.00.00.58
Hot Wing Sauce - 10 Piece Wings64 g801.010.05.02.58
Lunch Trio - Broccoli Cheddar Soup 5 oz151 g804.08.03.51.18
Mild Wing Sauce - 4 Piece Wings43 g800.515.01.51.05
Sweet Onion Vinaigrette (1 fl oz)32 g800.18.06.01.58
Vanilla Push Pop80 g801.011.03.00.05
Apple Butter - 1/2 Rack Ribs44 g700.216.00.30.50
Apple Butter - 4 Piece Wings44 g700.216.00.30.50
Chicken Gravy85 g702.05.04.01.03
Classic BBQ Sauce - 1/2 Rack Ribs45 g701.018.00.00.90
Classic BBQ Sauce - 4 Piece Wings45 g701.018.00.00.90
Hot and Honey Wing Sauce - 4 Piece Wings43 g700.313.01.51.08
Roasted Mushrooms85 g702.03.05.00.38
Bacon (2 Slices)15 g602.00.06.00.23
Canadian Whiskey BBQ - 1/2 Rack Ribs45 g600.513.00.21.35
Double-Smoked Bacon15 g602.00.06.00.23
Medium Wing Sauce - 4 Piece Wings42 g600.210.02.51.73
Processed Swiss Cheese Slice20 g604.01.04.00.75
American Cheese Slice16 g503.01.04.50.60
Hot Wing Sauce - 4 Piece Wings40 g500.46.03.01.60
Peameal Bacon (1 Slice)43 g456.01.01.50.80
Beef Gravy92 g351.06.01.01.20
House Salad, No Dressing151 g352.08.00.20.11
Lunch Trio - Garden Salad151 g352.08.00.20.11
Nashville Hot Chicken Spice - 15 Piece Wings14 g351.08.00.44.78
Cajun Spice - 15 Piece Wings12 g301.05.01.03.08
Lemon Pepper - 15 Piece Wings11 g250.35.00.34.63
Nashville Hot Chicken Spice - 10 Piece Wings9 g250.35.00.33.18
Cajun Spice - 10 Piece Wings8 g201.03.00.52.05
Sea Salt & Black Pepper - 15 Piece Wings15 g201.05.00.36.38
Sriracha-Lime Seasoning - 15 Piece Wings6 g200.43.00.31.13
Cajun Spice - 4 Piece Wings5 g150.52.00.51.28
Lemon Pepper - 10 Piece Wings7 g150.23.00.23.08
Nashville Hot Chicken Spice - 4 Piece Wings6 g150.23.00.22.00
Sea Salt & Black Pepper - 10 Piece Wings10 g151.04.00.24.25
Lemon Pepper - 4 Piece Wings5 g100.12.00.11.93
Lettuce Leaves86 g101.03.00.10.03
Sea Salt & Black Pepper - 4 Piece Wings6 g100.42.00.12.65
Sriracha-Lime Seasoning - 10 Piece Wings4 g100.32.00.20.75
Sriracha-Lime Seasoning - 4 Piece Wings3 g50.21.00.10.48

Dieses Menü lesen

Die Spanne zwischen dem leichtesten und dem schwersten Gericht auf diesem Menü beträgt 3 155 kcal. Genau diese Lücke ist meist die ganze Entscheidung: der Unterschied zwischen zwei Wahlmöglichkeiten an derselben Theke ist oft größer als eine ganze Extra-Mahlzeit später am Tag.

Salz verdient einen zweiten Blick. Die Referenzaufnahme für Erwachsene beträgt 6 g Salz am Tag, sodass ein Gericht mit 3 g die Hälfte davon verbraucht hat, bevor Sie etwas anderes essen.

Source: von Kelseys (Canada) veröffentlichte Nährwerte · checked 2026-10-16

Per-serving nutrition published by Kelseys (Recipe Unlimited) on its own nutrition page https://www.kelseys.ca/en/nutrition.html — one panel per product (serving size in g, calories, fat, saturated fat, sodium in mg, carbohydrates, fibre, sugars, protein), keyed by the chain's product code. Salt is derived from the published sodium (x2.5). A dish listed in several sections with different figures keeps each portion, named '<dish> (<section>)'.

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