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Халиф (RU) nutrition
Calories, protein, carbs and fat for 19 Халиф (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Финики | 100 g | 292 | 2.5 | 69.2 | 0.5 | — |
| Котлеты Куриные по-Восточному | 100 g | 250 | 8.0 | 8.5 | 20.0 | — |
| Шницель Сочный из Сырья Халяль | 100 g | 220 | 15.0 | 7.0 | 14.0 | — |
| Колбаса Полукопченая из Мяса Птицы | 100 g | 199 | 16.9 | 0.2 | 14.9 | — |
| Котлеты по-Восточному из Сырья Халяль | 100 g | 190 | 17.0 | 0.0 | 13.0 | — |
| Курица | 100 g | 190 | 16.0 | 0.0 | 14.0 | — |
| Куриное Филе | 100 g | 154 | 16.0 | 0.0 | 10.0 | — |
| Бедро Куриное | 100 g | 140 | 18.0 | 0.0 | 8.0 | — |
| Голень Куриная | 100 g | 140 | 18.0 | 0.0 | 7.0 | — |
| Филе Цыплёнка Бройлера | 100 g | 130 | 20.0 | 0.0 | 5.0 | — |
| Ветчина из Мяса Птицы | 100 g | 129 | 17.5 | 2.4 | 5.5 | — |
| Грудка Куриная Копчено-Запеченная | 100 g | 128 | 21.6 | 0.0 | 5.2 | — |
| Фарш Филейный | 100 g | 126 | 19.0 | 0.0 | 5.6 | — |
| Колбаса Вареная из Мяса Птицы | 100 g | 124 | 6.4 | 0.0 | 10.9 | — |
| Грудка Халяль | 100 g | 121 | 21.0 | 0.0 | 4.0 | — |
| Сосиски из Мяса Птицы | 100 g | 121 | 6.4 | 0.0 | 10.9 | — |
| Сосиски из Мяса Птицы Халяль | 100 g | 121 | 6.4 | 0.0 | 10.9 | — |
| Филе Халяль | 100 g | 120 | 21.0 | 0.0 | 4.0 | — |
| Филе Грудки Халяль | 100 g | 108 | 21.3 | 0.0 | 2.5 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 184 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Халиф (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Халиф brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%A5%D0%B0%D0%BB%D0%B8%D1%84, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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