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McCrispy Deluxe

McCrispy Deluxe at McDonald's (DK) has 645 kcal per stated portion, with 23.3 g protein and 31.9 g fat.

645kcal
294 gportion
23.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy645 kcal219
Protein23.3 g7.9
Carbohydrate64.0 g21.8
of which sugarsnot in the source—
Fat31.9 g10.9
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25

Similar items on this menu

Filet-O-Fish Menu

649 kcal per portion

Homestyle Nacho El Maco Chicken

634 kcal per portion

Homestyle Nacho El Maco Veggie

685 kcal per portion

Homestyle Nacho El Maco

688 kcal per portion

McCrispy

588 kcal per portion

Spicy Chicken McNuggets 9 Stk. Menu

717 kcal per portion

All McDonald's (DK) items · All chains · Estimate any menu

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